What are the Protein

1) Protein contributes to the growth and maintenance of muscle mass 2) Great Tool for weight loss 3) Helps to stabilize blood sugar levels 4) Nutrients are better absorbed when consumed with protein 5) Muscle recovery after exercise is enhanced by eating protein-rich foods 6) Adequate dietary intake helps prevent long-term disease    

some aspects of cholesterol that are not commonly discussed.

Today, I would like to talk about some aspects of cholesterol that are not commonly discussed. Did you know that: 1. Most of the cholesterol in your body is produced by the body and mainly in the liver? 2. Both HDL and LDL are vital to your health and well-being? 3. The cholesterol potentially blocking your arteries is oxidized LDL? […]

LiveGood – Organic Coffee

Healthy Organic Weight Management Coffee with Mushrooms Yes, this is very likely the longest name for a coffee you’ve ever seen.  But the truth is, with all of the amazing benefits and ingredients we’ve packed into this blend, we could have added even more words, like adaptogens, green tea, healthy fiber, maca, and especially delicious! Not only does LiveGood Organic […]