{"id":3748,"date":"2017-10-14T03:08:01","date_gmt":"2017-10-14T03:08:01","guid":{"rendered":"http:\/\/health-anything.com\/?p=3748"},"modified":"2023-04-08T03:12:41","modified_gmt":"2023-04-08T03:12:41","slug":"%e7%99%bd%e8%97%9c%e8%8a%a6%e9%86%87-%e6%9c%89-%e6%95%88-%e9%98%b2%e6%b2%bb%e5%bf%83%e8%84%91%e8%a1%80%e7%ae%a1%e7%96%be%e7%97%85","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=3748","title":{"rendered":"\u3010\u75be\u75c5\u89e3\u8bfb\u3011\u767d\u85dc\u82a6\u9187 \u2014 \u6709 \u6548 \u9632\u6cbb \u5fc3\u8111\u8840\u7ba1\u75be\u75c5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17131\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2017\/10\/201404231028598651.jpg\" alt=\"\" width=\"516\" height=\"361\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2017\/10\/201404231028598651.jpg 516w, 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\u7684\u767d\u85dc\u82a6\u9187\u663e\u793a\u51fa\u660e\u663e\u7684\u5fc3\u808c\u4fdd\u62a4\u6548\u679c<\/span><\/strong>\u3002\u56e0\u4e3a\u8bf8\u591a\u4f53\u5916\u7814\u7a76\u663e\u793a\u767d\u85dc\u82a6\u9187\u662f\u8fc7\u6c27\u5316\u81ea\u7531\u57fa\u7684\u4e00\u79cd\u6f5c\u5728\u6e05\u9664\u5242\uff0c\u5b83\u5177\u6709\u4e00\u5b9a\u7684\u5fc3\u810f\u4fdd\u62a4\u6548\u679c\uff0c\u53ef\u80fd\u662f\u7531\u4e8e\u5b83\u7684\u6e05\u9664\u8fc7\u6c27\u81ea\u7531\u57fa\u6d3b\u6027\u7684\u7f18\u6545\u3002<\/p>\n<p style=\"padding-left: 30px;\">\u76f8\u540c\u7814\u7a76\u663e\u793a\uff0c\u767d\u85dc\u82a6\u9187\u4e0e\u5c40\u90e8\u7f3a\u8840\u8bf1\u5bfc\u7684\u5fc3\u5f8b\u5931\u5e38\u4ee5\u53ca\u6b7b\u4ea1\u6ca1\u6709\u4efb\u4f55\u5173\u8fde\uff0c\u4e0e\u6b64\u76f8\u53cd\u8fd8\u6709\u4e00\u5b9a\u7684\u4fdd\u62a4\u6548\u679c\uff1a\u767d\u85dc\u82a6\u9187\u9884\u5904\u7406\u53ef\u51cf\u5c11\u5ba4\u6027\u5fc3\u52a8\u8fc7\u901f\uff08vt\uff09\u4ee5\u53ca\u5fc3\u5ba4\u539f\u7ea4\u5316\uff08vf\uff09\u7684\u53d1\u751f\u4ee5\u53ca\u6301\u7eed\u65f6\u95f4\u3002<\/p>\n<p style=\"padding-left: 30px;\">\u7814\u7a76\u628a\u767d\u85dc\u82a6\u9187\u7684\u4fdd\u62a4\u5fc3\u810f\u7684\u6548\u679c\u548c\u6297\u6c27\u5316\u6d3b\u6027\u76f8\u8054\u7cfb\u3002\u53e6\u5916\u5728long-evans\u9f20\u4e2d\u4e5f\u663e\u793a\u767d\u85dc\u82a6\u9187\u53ef\u6709\u6548\u5730\u6291\u5236\u5927\u8111\u7f3a\u8840\u5f15\u8d77\u7684\u6897\u585e\u5c3a\u5bf8\u5927\u5c0f\u3002\u5176\u6700\u4f4e\u6709\u6548\u6d53\u5ea6\u4e3a 10-7g\/kg\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u767d\u85dc\u82a6\u9187\u4e5f\u662f\u5927\u8111\u795e\u7ecf\u7684\u4e00\u79cd\u6f5c\u5728\u4fdd\u62a4\u5242\u3002\u5176\u4f5c\u7528\u673a\u5236\u4e5f\u53ef\u80fd\u662f\u901a\u8fc7\u5b83\u7684\u6297\u6c27\u5316\u6d3b\u6027\u6765\u5b9e\u73b0\u7684\u3002<\/p>\n<p>2 \u3001<strong><span style=\"color: #ff0000;\">\u8c03\u8282\u8102\u8d28\u53ca\u8102\u86cb\u767d\u4ee3\u8c22\u6548\u679c \u6709\u5173\u767d\u85dc\u82a6\u9187\u7684\u8c03\u8282\u9f20\u8102\u8d28\u4ee3\u8c22\u6548\u679c<\/span><\/strong>\uff0c\u65e9\u5728 20 \u5e74\u524d\u5c31\u6709\u4eba\u62a5\u9053\u3002\u52a0\u62ff\u5927\u591a\u4f26\u591a\u5927\u5b66 goidberg \u7b49\u4f7f\u7528\u809d\u764c\u7ec6\u80de\u8fdb\u884c\u5b9e\u9a8c\uff0c\u89c2\u5bdf\u5230\u968f\u7740\u767d\u85dc\u82a6\u9187\u6d53\u5ea6\u7684\u4e0d\u65ad\u52a0\u5927\u7ec6\u80de\u5185\u764c\u7ec6\u80de\u7684\u6d53\u5ea6\u660e\u663e\u5730\u9010\u6e10\u4e0b\u964d\u3002\u800c\u4e14\uff0c\u80c6\u56fa\u9187\u916f\u4ee5\u53ca\u4e09\u7518\u6cb9\u916f\u7684\u5206\u6ccc\u901f\u7387\u4e5f\u660e\u663e\u4e0b\u964d\u3002<span style=\"color: #ff0000;\">\u8be5\u7814\u7a76\u610f\u5473\u7740\u767d\u85dc\u82a6\u9187\u5177\u6709\u6f5c\u5728\u7684\u9884\u9632\u52a8\u8109\u7ca5\u6837\u786c\u5316\u6548\u679c<\/span>\uff0c\u56e0\u4e3a ldl \u662f\u5bfc\u81f4\u52a8\u8109\u786c\u5316\u7684\u4e00\u4e2a\u56e0\u7d20\u3002<\/p>\n<p style=\"padding-left: 30px;\">\u6b64\u5916\uff0claden \u548c porter \u7814\u7a76\u8fd8\u53d1\u73b0\u767d\u85dc\u82a6\u9187\u7279\u5f02\u5730\u6291\u5236\u4e86\u4eba\u89d2\u9ca8\u70ef\uff08squalene\uff09\u5355\u6c27\u5408\u9176\uff0c\u540e\u8005\u662f\u80c6\u56fa\u9187\u751f\u7269\u5408\u6210\u4e2d\u7684\u4e00\u79cd\u9650\u901f\u9176\u3002\u8fd9\u79cd\u6291\u5236\u4f5c\u7528\u662f\u4e00\u79cd\u975e\u7ade\u4e89\u6027\u6291\u5236\u4f5c\u7528\u3002\u7531\u6b64\u53ef\u89c1\uff0c\u767d\u85dc\u82a6\u9187\u5bf9\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u4fdd\u62a4\u6548\u679c\u53ef\u90e8\u5206\u5730\u7528\u4ed6\u5bf9\u5185\u6e90\u80c6\u56fa\u9187\u751f\u7269\u5408\u6210\u7684\u6291\u5236\u6765\u89e3\u91ca\u3002<\/p>\n<p>3 \u3001<strong><span style=\"color: #ff0000;\">\u8840\u7ba1\u677e\u5f1b\u6548\u679c<\/span><\/strong>\u00a0\uff1aRagazzi \u7b49\u53d1\u73b0\u4ece polygonum cusoidatum \u548c multiflorum \u6839\u4e2d\u5206\u79bb\u7684\u767d\u85dc\u82a6\u9187\u53ef\u4e0d\u5206\u5730\u62ee\u6297\u4ece\u8c5a\u9f20\u4e2d\u5206\u79bb\u7684\u6c14\u7ba1\u7684\u6536\u7f29\u4f5c\u7528\u3002\u800cchen \u548c pace-asciak \u89c2\u5bdf\u5230\u69f2\u76ae\u916e\u4ee5\u53ca\u53cd\u5f0f-\u767d\u85dc\u82a6\u9187\u80fd\u4fc3\u4f7f\u5b8c\u6574\u9f20\u5927\u52a8\u8109\u9884\u6536\u7f29\u7684\u5185\u8868\u76ae\u4ea7\u751f\u4e00\u79cd\u7531 no-\u8c03\u8282\u7684\u677e\u5f1b\u6548\u679c\uff0c\u800c\u4e14\u53cd\u5f0f-\u767d\u85dc\u82a6\u9187\u8fd8\u53ef\u8bf1\u5bfc\u88f8\u9732\u5927\u52a8\u8109\u7684\u4e00\u79cd\u4e0e no-\u65e0\u5173\u7684\u677e\u5f1b\u4f5c\u7528\u3002\u4e3a\u4e86\u8fdb\u4e00\u6b65\u63ed\u793a\u767d\u85dc\u82a6\u9187\u7684\u8840\u7ba1\u677e\u5f1b\u6548\u679c\u7684\u4f5c\u7528\u673a\u5236\uff0cli \u7b49\u63a2\u8ba8\u4e86\u767d\u85dc\u82a6\u9187\u5bf9\u8110\u9759\u8109\u6765\u6e90\u7684\u5185\u8868\u76ae\u7ec6\u80de\u7684 ca2 \u6fc0\u53d1\u7684 k -\u79bb\u5b50\u7535\u6d41\u7684\u5f71\u54cd\u3002\u7ed3\u679c\u663e\u793a\u767d\u85dc\u82a6\u9187\u53ef\u660e\u663e\u5730\u589e\u52a0\u7531 ca2 \u6fc0\u53d1\u7684 k -\u79bb\u5b50\u7535\u6d41\u901a\u9053\uff0c\u800c\u4e14\u4e0e\u6d53\u5ea6\u76f8\u5173\u3002\u901a\u9053\u7684\u589e\u52a0\u4f1a\u76f8\u7ee7\u5730\u6fc0\u6d3b\u5185\u8868\u76ae\u7684\u5408\u6210\u9176\u3002\u8fdb\u800c\u91ca\u653e\u51fano\uff0c\u800c\u8d77\u5230\u5bf9\u8840\u7ba1\u5185\u8868\u76ae\u7684\u677e\u5f1b\u6548\u679c\u3002\u53ef\u89c1\uff0c\u767d\u85dc\u82a6\u9187\u5bf9\u5185\u8868\u76ae\u7ec6\u80de\u4e2d\u901a\u9053\u7684\u5f71\u54cd\u53ef\u80fd\u5c31\u662f\u4ed6\u7684\u8840\u7ba1\u677e\u5f1b\u6548\u679c\u7684\u4e00\u79cd\u4f5c\u7528\u673a\u5236\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17132\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2017\/10\/1e8b4af9e2dc45e88a57aeb5249d0710_th.jpg\" alt=\"\" width=\"650\" height=\"460\" 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