{"id":20689,"date":"2024-06-29T12:56:08","date_gmt":"2024-06-29T12:56:08","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=20689"},"modified":"2024-06-29T12:56:08","modified_gmt":"2024-06-29T12:56:08","slug":"%e7%88%b1%e7%94%9f%e5%91%bd-%e5%85%bb%e6%b0%94%e6%b8%85%e8%82%ba%e7%8e%8b-no-1-%e4%b9%9f%e5%90%8c%e6%97%b6%e9%97%b4%e4%b8%8a%e6%9e%b6%e4%ba%86","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=20689","title":{"rendered":"\u7231\u751f\u547d \u517b\u6c14\u6e05\u80ba\u738b No.1 \u4e5f\u540c\u65f6\u95f4\u4e0a\u67b6\u4e86"},"content":{"rendered":"<p>\u517b\u6c14\u6e05\u80ba\u738b No.1 \u7684\u529f\u6548\uff1a<\/p>\n<p>1. \u6e05\u80ba\u6392\u6bd2 \u517b\u6c14\u6e05\u80ba\u738b\u542b\u6709\u4e59\u9170\u534a\u80f1\u6c28\u9178 (NAC)\uff0c\u6709\u52a9\u65bc\u6e05\u9664\u80ba\u90e8\u9ecf\u6db2\uff0c\u4fc3\u8fdb\u6392\u6bd2\uff0c\u4fdd \u6301\u547c\u5438\u9053\u6e05\u6d01\u548c\u5065\u5eb7\u3002<br \/>\n2. \u4fc3\u8fdb\u8840\u6db2\u5faa\u73af \u672c\u4ea7\u54c1\u4e2d\u7684\u7cbe\u80fa\u9178 (L-Arginine) \u80fd\u591f\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u589e\u5f3a\u4f53\u5185\u6c27\u6c14\u4f9b \u5e94\uff0c\u63d0\u5347\u80ba\u90e8\u529f\u80fd\u548c\u6574\u4f53\u5065\u5eb7\u3002<br \/>\n3. \u8212\u7f13\u547c\u5438\u9053 \u571f\u6728\u9999\u6839\u8403\u53d6\u7269 (Elecampane Root Extract) \u548c\u751f\u59dc\u6839\u8403\u53d6\u7269 (Ginger Root Extract) \u6709\u52a9\u65bc\u8212\u7f13\u547c\u5438\u9053\u4e0d\u9002\uff0c\u51cf\u8f7b\u54b3\u55fd\u548c\u708e\u75c7\uff0c\u6539\u5584\u547c\u5438\u8d28\u91cf\u3002<br \/>\n4. \u589e\u5f3a\u514d\u75ab\u529b \u7518\u8349\u8403\u53d6\u7269 (Licorice Extract) \u548c\u7ef4\u751f\u7d20 C \u534f\u540c\u4f5c\u7528\uff0c\u80fd\u591f\u589e\u5f3a\u514d\u75ab\u7cfb \u7edf\uff0c\u4fdd\u62a4\u547c\u5438\u9053\u514d\u53d7\u611f\u67d3\u548c\u708e\u75c7\u7684\u4fb5\u5bb3\u3002<br \/>\n5. \u6297\u6c27\u5316\u4fdd\u62a4 \u672c\u4ea7\u54c1\u542b\u6709\u5316\u6a58\u7ea2\u8403\u53d6\u7269 (Pomelo Extract) \u548c\u7ef4\u751f\u7d20 C\uff0c\u5177\u5f3a\u6548\u6297\u6c27\u5316\u529f \u80fd\uff0c\u6709\u52a9\u65bc\u4e2d\u548c\u81ea\u7531\u57fa\uff0c\u51cf\u5c11\u6c27\u5316\u538b\u529b\uff0c\u4fdd\u62a4\u547c\u5438\u9053\u7ec6\u80de\u514d\u53d7\u635f\u4f24\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20690\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01-1024x576.jpg\" alt=\"\" width=\"900\" height=\"506\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01-1024x576.jpg 1024w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01-300x169.jpg 300w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01-768x432.jpg 768w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01-1536x864.jpg 1536w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor01.jpg 1600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20691\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor02.jpg\" alt=\"\" width=\"304\" height=\"340\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor02.jpg 304w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor02-268x300.jpg 268w\" sizes=\"auto, (max-width: 304px) 100vw, 304px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20692\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor03.jpg\" alt=\"\" width=\"342\" height=\"330\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor03.jpg 342w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2024\/06\/irespor03-300x289.jpg 300w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_20689\" class=\"pvc_stats all  \" data-element-id=\"20689\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u517b\u6c14\u6e05\u80ba\u738b No.1 \u7684\u529f\u6548\uff1a 1. \u6e05\u80ba\u6392\u6bd2 \u517b\u6c14\u6e05\u80ba\u738b\u542b\u6709\u4e59\u9170\u534a\u80f1\u6c28\u9178 (NAC)\uff0c\u6709\u52a9\u65bc\u6e05\u9664\u80ba\u90e8\u9ecf\u6db2\uff0c\u4fc3\u8fdb\u6392\u6bd2\uff0c\u4fdd \u6301\u547c\u5438\u9053\u6e05\u6d01\u548c\u5065\u5eb7\u3002 2. \u4fc3\u8fdb\u8840\u6db2\u5faa\u73af \u672c\u4ea7\u54c1\u4e2d\u7684\u7cbe\u80fa\u9178 (L-Arginine) \u80fd\u591f\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u589e\u5f3a\u4f53\u5185\u6c27\u6c14\u4f9b \u5e94\uff0c\u63d0\u5347\u80ba\u90e8\u529f\u80fd\u548c\u6574\u4f53\u5065\u5eb7\u3002 3. \u8212\u7f13\u547c\u5438\u9053 \u571f\u6728\u9999\u6839\u8403\u53d6\u7269 (Elecampane Root Extract) \u548c\u751f\u59dc\u6839\u8403\u53d6\u7269 (Ginger Root Extract) \u6709\u52a9\u65bc\u8212\u7f13\u547c\u5438\u9053\u4e0d\u9002\uff0c\u51cf\u8f7b\u54b3\u55fd\u548c\u708e\u75c7\uff0c\u6539\u5584\u547c\u5438\u8d28\u91cf\u3002 4. \u589e\u5f3a\u514d\u75ab\u529b \u7518\u8349\u8403\u53d6\u7269 (Licorice Extract) \u548c\u7ef4\u751f\u7d20 C \u534f\u540c\u4f5c\u7528\uff0c\u80fd\u591f\u589e\u5f3a\u514d\u75ab\u7cfb \u7edf\uff0c\u4fdd\u62a4\u547c\u5438\u9053\u514d\u53d7\u611f\u67d3\u548c\u708e\u75c7\u7684\u4fb5\u5bb3\u3002 5. \u6297\u6c27\u5316\u4fdd\u62a4 \u672c\u4ea7\u54c1\u542b\u6709\u5316\u6a58\u7ea2\u8403\u53d6\u7269 (Pomelo Extract) \u548c\u7ef4\u751f\u7d20 C\uff0c\u5177\u5f3a\u6548\u6297\u6c27\u5316\u529f \u80fd\uff0c\u6709\u52a9\u65bc\u4e2d\u548c\u81ea\u7531\u57fa\uff0c\u51cf\u5c11\u6c27\u5316\u538b\u529b\uff0c\u4fdd\u62a4\u547c\u5438\u9053\u7ec6\u80de\u514d\u53d7\u635f\u4f24\u3002<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_20689\" class=\"pvc_stats all  \" data-element-id=\"20689\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":20692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[854],"tags":[887,886,891,889,337,879,890,893,888,892],"class_list":["post-20689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-854","tag-887","tag-886","tag-891","tag-889","tag-337","tag-879","tag-890","tag-893","tag-888","tag--c"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20689"}],"version-history":[{"count":1,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20689\/revisions"}],"predecessor-version":[{"id":20693,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20689\/revisions\/20693"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/media\/20692"}],"wp:attachment":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20689"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}