{"id":20377,"date":"2023-11-03T23:35:55","date_gmt":"2023-11-03T23:35:55","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=20377"},"modified":"2023-11-19T13:58:46","modified_gmt":"2023-11-19T13:58:46","slug":"%e6%96%b0%e7%9a%84%e7%a0%94%e7%a9%b6%e8%a1%a8%e6%98%8e%ef%bc%8cnmn%e4%b8%8e%e7%99%bd%e8%97%9c%e8%8a%a6%e9%86%87%e6%88%96%e4%ba%ba%e5%8f%82%e7%9a%82%e8%8b%b7%e8%81%94%e5%90%88%e5%8f%af%e5%8d%8f","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=20377","title":{"rendered":"\u65b0\u7684\u7814\u7a76\u8868\u660e\uff0cNMN\u4e0e\u767d\u85dc\u82a6\u9187\u6216\u4eba\u53c2\u7682\u82f7\u8054\u5408\u53ef\u534f\u540c\u589e\u52a0NAD+!"},"content":{"rendered":"<p>\u6587\u7ae0\u6458\u8981:<\/p>\n<ul>\n<li>1 \u4e0e\u5355\u7eafNMN\u76f8\u6bd4\uff0cNMN\u4e0e\u767d\u9ece\u82a6\u9187\u8054\u5408\u4f7f\u5fc3\u810f\u548c\u808c\u8089\u7684NAD+\u5206\u522b\u589e\u52a01.59\u500d\u548c1.72\u500d\u3002<\/li>\n<li>2 \u5728\u80ba\u7ec4\u7ec7\u4e2d\uff0cNMN\u4e0e\u4eba\u53c2\u7682\u82f7\u8054\u5408\u4f7fNAD+\u5347\u9ad81.97\u500d\u3002<\/li>\n<li>3.\u8fd9\u4e9b\u53d1\u73b0\u6307\u51fa\u4e86\u589e\u52a0\u7279\u5b9a\u5668\u5b98\u4e2dNAD+\u7684\u65b0\u65b9\u6cd5\uff0c\u4e3a\u589e\u5f3aNMN\u5bf9\u8001\u5316\u7684\u5fc3\u810f\u3001\u80ba\u548c\u808c\u8089\u7684\u5f71\u54cd\u94fa\u5e73\u4e86\u9053\u8def\u3002<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20381\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193248.png\" alt=\"\" width=\"681\" height=\"781\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193248.png 681w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193248-262x300.png 262w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20382\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193259.png\" alt=\"\" width=\"646\" height=\"569\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193259.png 646w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193259-300x264.png 300w\" sizes=\"auto, (max-width: 646px) 100vw, 646px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20383\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193310.png\" alt=\"\" width=\"688\" height=\"779\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193310.png 688w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193310-265x300.png 265w\" sizes=\"auto, (max-width: 688px) 100vw, 688px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20384\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193320.png\" alt=\"\" width=\"726\" height=\"709\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193320.png 726w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193320-300x293.png 300w\" sizes=\"auto, (max-width: 726px) 100vw, 726px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20385\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193329.png\" alt=\"\" width=\"701\" height=\"797\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193329.png 701w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193329-264x300.png 264w\" sizes=\"auto, (max-width: 701px) 100vw, 701px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20386\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193335.png\" alt=\"\" width=\"669\" height=\"369\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193335.png 669w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-03-193335-300x165.png 300w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_20377\" class=\"pvc_stats all  \" data-element-id=\"20377\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\u7ae0\u6458\u8981: 1 \u4e0e\u5355\u7eafNMN\u76f8\u6bd4\uff0cNMN\u4e0e\u767d\u9ece\u82a6\u9187\u8054\u5408\u4f7f\u5fc3\u810f\u548c\u808c\u8089\u7684NAD+\u5206\u522b\u589e\u52a01.59\u500d\u548c1.72\u500d\u3002 2 \u5728\u80ba\u7ec4\u7ec7\u4e2d\uff0cNMN\u4e0e\u4eba\u53c2\u7682\u82f7\u8054\u5408\u4f7fNAD+\u5347\u9ad81.97\u500d\u3002 3.\u8fd9\u4e9b\u53d1\u73b0\u6307\u51fa\u4e86\u589e\u52a0\u7279\u5b9a\u5668\u5b98\u4e2dNAD+\u7684\u65b0\u65b9\u6cd5\uff0c\u4e3a\u589e\u5f3aNMN\u5bf9\u8001\u5316\u7684\u5fc3\u810f\u3001\u80ba\u548c\u808c\u8089\u7684\u5f71\u54cd\u94fa\u5e73\u4e86\u9053\u8def\u3002<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_20377\" class=\"pvc_stats all  \" data-element-id=\"20377\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":20381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[409,172],"tags":[829],"class_list":["post-20377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nad","category-nmn-","tag-nmn"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20377"}],"version-history":[{"count":4,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20377\/revisions"}],"predecessor-version":[{"id":20409,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/20377\/revisions\/20409"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/media\/20381"}],"wp:attachment":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20377"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}