{"id":20290,"date":"2023-08-23T12:49:33","date_gmt":"2023-08-23T12:49:33","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=20290"},"modified":"2023-08-23T12:56:52","modified_gmt":"2023-08-23T12:56:52","slug":"nmn%e6%9c%89%e6%95%88%e9%a2%84%e9%98%b2%e5%8f%8a%e6%94%b9%e5%96%84%e9%aa%a8%e8%b4%a8%e7%96%8f%e6%9d%be%e8%82%8c%e8%82%89%e6%b5%81%e5%a4%b1","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=20290","title":{"rendered":"NMN\u6709\u6548\u9884\u9632\u53ca\u6539\u5584\u9aa8\u8d28\u758f\u677e&#038;\u808c\u8089\u6d41\u5931"},"content":{"rendered":"<p>&#8220;\u9aa8\u8d28\u758f\u677e&#8221;\u662f\u4e0d\u6613\u5bdf\u89c9\u7684\u9690\u85cf\u5371\u673a\uff0c\u5f53\u7a81\u7136\u5c0f\u8dcc\u5374\u9020\u6210\u9aa8\u76c6\u788e\u88c2\uff0c\u7ec8\u751f\u5367\u5e8a\uff0c\u624d\u53d1\u73b0\u9aa8\u8d28\u5df2\u4e25\u91cd\u6d41\u5931\uff0c\u4e3a\u65f6\u5df2\u665a&#8230;..<\/p>\n<p>\u5f3a\u5065\u7684\u808c\u8089\u548c\u9aa8\u9abc\u662f\u6211\u4eec\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u57fa\u77f3\uff01\u7136\u800c\u968f\u7740\u751f\u6d3b\u578b\u6001\u6539\u53d8\uff0c\u9aa8\u8d28\u758f\u677e\u5374\u6709\u8d8a\u6765\u8d8a\u591a\u4e14\u5e74\u8f7b\u5316\u7684\u8d8b\u52bf\uff01<\/p>\n<p 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style=\"color: #ff6600;\">NMN\u9884\u9632\u808c\u8089\u6d41\u5931<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u963b\u529b\u8fd0\u52a8\u53ca\u5403\u517b\u808c\u98df\u7269\u5c31\u80fd\u5ef6\u7f13\u808c\u8089\u6d41\u5931\uff0c\u4f46\u53e6\u4e00\u4e2a\u56e0\u7d20\u5374\u4e0d\u6613\u63a7\u5236:<\/p>\n<p style=\"padding-left: 40px;\">\u8840\u7ba1\u8001\u5316\u5fae\u8840\u7ba1\u840e\u7f29\uff0c\u662f\u808c\u8089\u6d41\u5931\u7684\u5173\u952e\u539f\u56e0<\/p>\n<p style=\"padding-left: 40px;\">\u968f\u7740\u5e74\u9f84\u589e\u957f\uff0c\u5fae\u8840\u7ba1\u840e\u7f29\u5f8c\uff0c\u5373\u4f7f\u518d\u589e\u52a0\u8fd0\u52a8\u53ca\u86cb\u767d\u8d28\uff0c\u4e5f\u65e0\u6cd5\u5b8c\u5168\u963b\u6b62\u808c\u8089\u6d41\u5931\uff01<\/p>\n<p style=\"padding-left: 40px;\">\u54c8\u4f5b\u533b\u5b66\u9662 David Sinclair\u6559\u6388\u7684\u65b0\u7814\u7a76\u4e2d\uff0c\u7ed9\u4e86\u5c0f\u8001\u9f20NMN\uff0c\u4e00\u79cd\u5728\u4eba\u4f53\u4e2d\u666e\u904d\u5b58\u5728\u7684\u5316\u5408\u7269\uff0c\u53ef\u4ee5\u63d0\u9ad8NAD+\u6c34\u5e73\u8fdb\u800c\u63d0\u5347SIRT1\uff0c\u4f7f\u5c0f\u9f20\u5177\u6709\u66f4\u597d\u7684\u8840\u7ba1\u5185\u76ae\u529f\u80fd\uff0c\u8840\u7ba1\u751f\u957f\u548c\u6539\u5584\u8840\u6db2\u4f9b\u5e94\u4ed6\u4eec\u7684\u808c\u8089\uff0c\u6709\u6548\u9632\u6b62\u808c\u8089\u6d41\u5931\uff01<\/p>\n<p style=\"padding-left: 40px;\">NMN\u53ef\u9006\u8f6c\u808c\u8089\u8870\u8001\u4e36\u9632\u6b62\u8f90\u5c04\u3002\u7531\u65bcNMN\u8fd9\u4e00\u529f\u80fd\u53ef\u7528\u65bc\u6539\u5584\u5b87\u822a\u5458\u7684\u808c\u8089\u840e\u7f29\uff08\u5b87\u822a\u5458\u7531\u65bc\u5931\u91cd\uff0c\u7f3a\u5c11\u953b\u70bc\uff09\u53ca\u5bf9\u6297\u8f90\u5c04\u3002<\/p>\n<p style=\"padding-left: 40px;\">NASA\uff08\u7f8e\u56fd\u592a\u7a7a\u603b\u7f72\uff09\u4e5f\u6388\u4e88\u53d1\u73b0\u56e2\u961fDavid Sinclair iTech\u5927\u5956\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a class=\"TWoY9 itht3\" href=\"https:\/\/www.victornmn0520.com\/post\/nmn%E9%98%B2%E8%82%8C%E8%82%89%E6%B5%81%E5%A4%B1\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><u class=\"D-jZk\">\u771f\u7684\u592a\u6050\u6016\u4e86\uff01 \u808c\u8089\u6d41\u5931\u5f8c\u907a\u75c7\u751a\u81f3\u6bd4\u4e2d\u98a8\u66f4\u53ef\u6015\uff01NMN\u53ef\u9810\u9632\u808c\u8089\u6d41\u5931!<\/u><\/a><\/p>\n<h3><strong><span style=\"color: #ff6600;\">NMN\u9884\u9632\u9aa8\u8d28\u758f\u677e<\/span><\/strong><\/h3>\n<p style=\"padding-left: 40px;\">\u9aa8\u9abc\u53ca\u808c\u8089\u53ef\u8bf4\u662f\u4e00\u4f53\u7684\uff0c\u76f8\u4e92\u4f9d\u8d56\u5e76\u5171\u540c\u5de5\u4f5c\uff0c<\/p>\n<p style=\"padding-left: 40px;\">\u9aa8\u9abc\u7ed3\u6784\u7684\u7a33\u5b9a\u6027\u548c\u5f3a\u5ea6\u5f71\u54cd\u4e86\u808c\u8089\u7684\u8fd0\u52a8\u6548\u80fd\u548c\u534f\u8c03\u6027\u3002\u826f\u597d\u7684\u9aa8\u9abc\u5065\u5eb7\u786e\u4fdd\u4e86\u808c\u8089\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u540c\u65f6\u51cf\u5c11\u4e86\u9aa8\u6298\u548c\u5176\u4ed6\u9aa8\u9abc\u95ee\u9898\u7684\u98ce\u9669\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u5f3a\u58ee\u7684\u808c\u8089\u53ef\u4ee5\u63d0\u4f9b\u989d\u5916\u7684\u652f\u6491\uff0c\u4f7f\u9aa8\u9abc\u66f4\u7a33\u5b9a\u5e76\u51cf\u5c11\u53d7\u4f24\u7684\u98ce\u9669\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u4f8b\u5982\uff0c\u8179\u90e8\u548c\u80cc\u90e8\u7684\u808c\u8089\u53ef\u4ee5\u652f\u6491\u810a\u690e\uff0c\u4fdd\u6301\u6b63\u786e\u7684\u4f53\u4f4d\u548c\u59ff\u52bf\uff0c\u51cf\u5c11\u810a\u690e\u95ee\u9898\u7684\u53d1\u751f\u3002\u540c\u6837\uff0c\u5927\u817f\u808c\u8089\u7684\u5f3a\u5ea6\u53ef\u4ee5\u51cf\u8f7b\u819d\u76d6\u7684\u538b\u529b\uff0c\u9884\u9632\u5173\u8282\u9000\u5316\u75bc\u75db\u7b49\u95ee\u9898\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u7136\u800c\u9aa8\u9abc\u6700\u5e38\u89c1\u7684\u95ee\u9898\u5c31\u662f\u9aa8\u8d28\u7684\u6d41\u5931\u9020\u6210\u9aa8\u8d28\u758f\u677e\uff01<\/p>\n<h3><strong><span style=\"color: #ff6600;\">\u9aa8\u8d28\u758f\u677e\u7684\u539f\u56e0<\/span><\/strong><\/h3>\n<p style=\"padding-left: 40px;\">\u9aa8\u8d28\u758f\u677e\u662f\u4e00\u79cd\u9aa8\u9abc\u75be\u75c5\uff0c\u5176\u4e3b\u8981\u7279\u5fb5\u662f\u9aa8\u9abc\u7ec4\u7ec7\u7684\u9499\u8d28\u6d41\u5931\u548c\u9aa8\u8d28\u5bc6\u5ea6\u964d\u4f4e\uff0c\u4f7f\u9aa8\u9abc\u53d8\u5f97\u8106\u5f31\u548c\u6613\u65bc\u9aa8\u6298\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u89c1\u7684\u9aa8\u8d28\u758f\u677e\u7684\u539f\u56e0\uff1a<\/p>\n<p style=\"padding-left: 40px;\">\u5e74\u9f84\u56e0\u7d20\uff1a\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u9aa8\u9abc\u7ec4\u7ec7\u7684\u81ea\u7136\u66f4\u65b0\u901f\u5ea6\u51cf\u6162\uff0c\u5e76\u4e14\u9aa8\u9abc\u7ec4\u7ec7\u7684\u9499\u8d28\u542b\u91cf\u9010\u6e10\u51cf\u5c11\u3002\u8fd9\u4f7f\u5f97\u8001\u5e74\u4eba\u66f4\u5bb9\u6613\u60a3\u4e0a\u9aa8\u8d28\u758f\u677e\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u6fc0\u7d20\u53d8\u5316\uff1a\u5973\u6027\u5728\u66f4\u5e74\u671f\u65f6\uff0c\u5375\u5de2\u529f\u80fd\u9010\u6e10\u51cf\u9000\uff0c\u96cc\u6fc0\u7d20\u6c34\u5e73\u4e0b\u964d\u3002\u96cc\u6fc0\u7d20\u5728\u9aa8\u9abc\u5065\u5eb7\u4e2d\u8d77\u7740\u91cd\u8981\u4f5c\u7528\uff0c\u5bf9\u9aa8\u9abc\u7ec4\u7ec7\u7684\u5f62\u6210\u548c\u4fdd\u6301\u6709\u76ca\u3002\u56e0\u6b64\uff0c\u5973\u6027\u66f4\u5bb9\u6613\u5728\u66f4\u5e74\u671f\u5f8c\u51fa\u73b0\u9aa8\u8d28\u758f\u677e\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u8425\u517b\u4e0d\u826f\uff1a\u9499\u8d28\u548c\u7ef4\u751f\u7d20D\u662f\u7ef4\u6301\u9aa8\u9abc\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u8425\u517b\u7d20\u3002\u7f3a\u4e4f\u8fd9\u4e9b\u8425\u517b\u7d20\u4f1a\u5bfc\u81f4\u9aa8\u8d28\u758f\u677e\u7684\u98ce\u9669\u589e\u52a0\u3002\u6b64\u5916\uff0c\u8425\u517b\u4e0d\u5747\u8861\u4e36\u4f4e\u86cb\u767d\u8d28\u6444\u5165\u548c\u8425\u517b\u5438\u6536\u95ee\u9898\u4e5f\u53ef\u80fd\u5bfc\u81f4\u9aa8\u8d28\u758f\u677e\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u7f3a\u4e4f\u8fd0\u52a8\uff1a\u7f3a\u4e4f\u9002\u5ea6\u7684\u8fd0\u52a8\u548c\u953b\u70bc\u53ef\u80fd\u5bfc\u81f4\u808c\u8089\u548c\u9aa8\u9abc\u7ec4\u7ec7\u7684\u51cf\u5c11\u3002\u8fd0\u52a8\u53ef\u4ee5\u523a\u6fc0\u9aa8\u9abc\u7ec4\u7ec7\u7684\u6210\u957f\u548c\u589e\u5f3a\u808c\u8089\u529b\u91cf\uff0c\u6709\u52a9\u65bc\u9884\u9632\u9aa8\u8d28\u758f\u677e\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u9057\u4f20\u56e0\u7d20\uff1a\u5bb6\u65cf\u53f2\u4e2d\u6709\u9aa8\u8d28\u758f\u677e\u7684\u4e2a\u6848\u53ef\u80fd\u589e\u52a0\u4e00\u4e2a\u4eba\u7f79\u60a3\u9aa8\u8d28\u758f\u677e\u7684\u98ce\u9669\u3002\u9057\u4f20\u56e0\u7d20\u53ef\u80fd\u5f71\u54cd\u9aa8\u9abc\u7ec4\u7ec7\u7684\u5bc6\u5ea6\u548c\u7ed3\u6784\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u836f\u7269\u4f7f\u7528\uff1a\u957f\u671f\u4f7f\u7528\u4e00\u4e9b\u7279\u5b9a\u7684\u836f\u7269\uff0c\u5982\u957f\u671f\u4f7f\u7528\u7c7b\u56fa\u9187\u4e36\u6297\u766b\u75eb\u836f\u7269\u4e36\u6297\u6291\u90c1\u836f\u7269\u4e36\u6297\u51dd\u8840\u836f\u7269\u7b49\uff0c\u53ef\u80fd\u4f1a\u589e\u52a0\u9aa8\u8d28\u758f\u677e\u7684\u98ce\u9669\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u751f\u6d3b\u65b9\u5f0f\u56e0\u7d20\uff1a\u4e0d\u826f\u7684\u751f\u6d3b\u65b9\u5f0f\u4e60\u60ef\uff0c\u5982\u5438\u70df\u4e36\u8fc7\u91cf\u996e\u9152\u4e36\u5496\u5561\u56e0\u6444\u5165\u8fc7\u591a\uff0c\u4ee5\u53ca\u7f3a\u4e4f\u9633\u5149\u66b4\u9732\u7b49\uff0c\u4e5f\u53ef\u80fd\u5bf9\u9aa8\u8d28\u758f\u677e\u7684\u53d1\u5c55\u8d77\u5230\u8d1f\u9762\u5f71\u54cd\u3002<\/p>\n<p style=\"padding-left: 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style=\"padding-left: 40px;\">\u8fd9\u4e3a\u5bfb\u627e\u89e3\u51b3\u592a\u7a7a\u98de\u884c\u5f8c\u9aa8\u8d28\u758f\u677e\u95ee\u9898\u7684\u65b0\u836f\u7269\u63d0\u4f9b\u4e86\u91cd\u8981\u7684\u6307\u5f15\u3002\u8fd9\u9879\u7814\u7a76\u7684\u7ed3\u679c\u5bf9\u65bc\u6539\u5584\u592a\u7a7a\u4eba\u7684\u9aa8\u9abc\u5065\u5eb7\uff0c\u5e76\u4e3a\u957f\u671f\u592a\u7a7a\u98de\u884c\u63d0\u4f9b\u66f4\u597d\u7684\u89e3\u51b3\u65b9\u6848\u5177\u6709\u91cd\u8981\u7684\u610f\u4e49\u3002<\/p>\n<h3><strong><span style=\"color: #ff6600;\">NMN \u53ef\u9884\u9632\u5fae\u91cd\u529b\u4e0b\u7684\u9aa8\u8d28\u6d41\u5931<\/span><\/strong><\/h3>\n<p style=\"padding-left: 40px;\">\u5f8c\u80a2\u4e0d\u8d1f\u91cd\u7684\u6a21\u578b&#8221; (HLU)\uff0c\u6a21\u62df\u592a\u7a7a\u98de\u884c\u5bf9\u9aa8\u9abc\u53ca\u808c\u8089\u7684\u5f71\u54cd<\/p>\n<p style=\"padding-left: 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20292\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f32.jpg\" alt=\"\" width=\"360\" height=\"494\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f32.jpg 360w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f32-219x300.jpg 219w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<p style=\"padding-left: 40px;\">NMN\u80fd\u591f\u6062\u590d\u9aa8\u9abc\u7684\u77ff\u7269\u8d28\u5bc6\u5ea6<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\">\u5f8c\u80a2\u4e0d\u8d1f\u91cd\uff08HLU\uff09\u5fae\u91cd\u529b\u5927\u9f20\u6a21\u578b\u7684\u9aa8\u9abc\u77ff\u7269\u8d28\u5bc6\u5ea6\u4e0b\u964d\u3002\u5728\u5f8c\u80a2\u4e0d\u8d1f\u91cd\u7684\u6761\u4ef6\u4e0b\uff0cNMN\u80fd\u591f\u6062\u590d\u9aa8\u9abc\u7684\u77ff\u7269\u8d28\u5bc6\u5ea6\uff08HLU+NMN\uff09\u3002<\/p>\n<p style=\"padding-left: 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40px;\">\u8fd9\u9879\u7814\u7a76\u7684\u7ed3\u679c\u6709\u52a9\u65bc\u6211\u4eec\u66f4\u597d\u5730\u7406\u89e3\u592a\u7a7a\u98de\u884c\u5bf9\u9aa8\u9abc\u7684\u5f71\u54cd\uff0c\u5e76\u63d0\u4f9b\u4e86\u4e00\u79cd\u6f5c\u5728\u7684\u89e3\u51b3\u65b9\u6848\uff0c\u5373\u4f7f\u7528NMN\u6765\u6062\u590d\u9aa8\u9abc\u5bc6\u5ea6\u3002\u8fd9\u5bf9\u65bc\u592a\u7a7a\u4eba\u7684\u9aa8\u9abc\u5065\u5eb7\u548c\u957f\u671f\u592a\u7a7a\u98de\u884c\u7684\u5b89\u5168\u6027\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002<\/p>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20293\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f33.jpg\" alt=\"\" width=\"616\" height=\"434\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f33.jpg 616w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f33-300x211.jpg 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" 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40px;\">\u5f8c\u80a2\u4e0d\u8d1f\u91cd\uff08HLU\uff09\u5fae\u91cd\u529b\u5927\u9f20\u6a21\u578b\u7684\u9aa8\u9abcNAD+\u6c34\u5e73\u663e\u7740\u4e0b\u964d\u3002\u5728\u8fd9\u4e2a\u6a21\u578b\u4e2d\uff0cNMN\u80fd\u591f\u8865\u5145\u9aa8\u9abc\u4e2d\u7684NAD+\u6c34\u5e73\uff08HLU+NMN\uff09<\/p>\n<p style=\"padding-left: 40px;\">\u592a\u7a7a\u8231\u5927\u9f20\u6a21\u578b\u663e\u793a\u9aa8\u9abc\u4e2d\u7684NAD+\u663e\u7740\u964d\u4f4e\uff0c\u4f46NMN\u7ed9\u4e88\u53ef\u4ee5\u663e\u7740\u6062\u590d\u8fd9\u4e2a\u6a21\u578b\u4e2d\u7684\u9aa8\u9abcNAD+\u3002\u8fd9\u4e9b\u53d1\u73b0\u8868\u660e\uff0c<\/p>\n<h3><\/h3>\n<h3><strong><span style=\"color: #ff6600;\">NMN\u4fdd\u62a4\u9aa8\u5bc6\u5ea6\u7684\u80fd\u529b\u6e90\u65bc\u5b83\u589e\u52a0NAD+\u6c34\u5e73\u7684\u4f5c\u7528<\/span><\/strong><\/h3>\n<p style=\"padding-left: 40px;\">\u6b64\u5916\u7531\u65bc\u6709\u5bb3\u7684\u6c27\u5316\u538b\u529b\u4e0e\u592a\u7a7a\u98de\u884c\u671f\u95f4\u7684\u9aa8\u9abc\u9000\u5316\u548c\u9aa8\u8d28\u758f\u677e\u6709\u5173\uff0c\u56e0\u6b64\u7814\u7a76\u56e2\u961f\u6d4b\u91cf\u4e86\u6c27\u5316\u538b\u529b\u7684\u5206\u5b50\u6807\u5fd7\u7269\u2014\u2014\u4e19\u4e8c\u919b\u3002<\/p>\n<p style=\"padding-left: 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srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f35.jpg 739w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/08\/NMN\u9aa8\u80f35-300x185.jpg 300w\" sizes=\"auto, (max-width: 739px) 100vw, 739px\" \/><\/p>\n<h3><span style=\"color: #ff9900;\">\u5403NMN\u662f\u7ef4\u6301\u808c\u8089\u53ca\u9aa8\u9abc\u5065\u5eb7\u5f88\u597d\u7684\u9009\u62e9<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u808c\u8089\u548c\u9aa8\u9abc\u7684\u5065\u5eb7\u5bf9\u6211\u4eec\u7684\u751f\u6d3b\u81f3\u5173\u91cd\u8981\u3002\u808c\u8089\u4e0d\u4ec5\u4f7f\u6211\u4eec\u5177\u6709\u529b\u91cf\u548c\u8fd0\u52a8\u80fd\u529b\uff0c\u8fd8\u6709\u52a9\u65bc\u7ef4\u6301\u8eab\u4f53\u7684\u59ff\u52bf\u548c\u5e73\u8861\u3002\u800c\u9aa8\u9abc\u5219\u4e3a\u6211\u4eec\u63d0\u4f9b\u7ed3\u6784\u652f\u6301\u548c\u4fdd\u62a4\u5185\u90e8\u5668\u5b98\u3002<\/p>\n<p style=\"padding-left: 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