{"id":19983,"date":"2023-04-03T04:04:58","date_gmt":"2023-04-03T04:04:58","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=19983"},"modified":"2023-04-03T04:04:58","modified_gmt":"2023-04-03T04:04:58","slug":"%e3%80%8a%e6%b7%b1%e8%b0%88nmn%e7%b3%bb%e5%88%97-%e7%b3%96%e5%b0%bf%e7%97%85-2%e3%80%8b-nmn%e5%a2%9e%e5%8a%a0%e7%b3%96%e5%b0%bf%e7%97%85%e5%89%8d%e6%9c%9f%e5%a5%b3%e6%80%a7%e7%9a%84%e8%82%8c%e8%82%89","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=19983","title":{"rendered":"\u300a\u6df1\u8c08NMN\u7cfb\u5217-\u7cd6\u5c3f\u75c5-2\u300b NMN\u589e\u52a0\u7cd6\u5c3f\u75c5\u524d\u671f\u5973\u6027\u7684\u808c\u8089\u80f0\u5c9b\u7d20\u654f\u611f\u6027"},"content":{"rendered":"<p>2\u578b\u7cd6\u5c3f\u75c5\u7684\u81f4\u75c5\u673a\u8f6c\u662f\u300c<strong><span style=\"color: #ff0000;\">\u80f0\u5c9b\u7d20\u963b\u6297<\/span><\/strong>\u300d\u6216\u300c<strong><span style=\"color: #ff0000;\">\u80f0\u5c9b\u7d20\u654f\u611f\u5ea6\u4e0b\u964d<\/span><\/strong>\u300d\u3002\u957f\u671f\u4e0d\u826f\u7684\u996e\u98df\u4e60\u60ef\u548c\u7f3a\u4e4f\u8fd0\u52a8\uff0c\u4f1a\u4f7f\u5468\u8fb9\u7ec4\u7ec7\u5bf9\u80f0\u5c9b\u7d20\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u9020\u6210\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u65e0\u6cd5\u987a\u5229\u8fdb\u5165\u5230\u7ec6\u80de\u4e2d\uff0c\u51fa\u73b0\u8840\u7cd6\u504f\u9ad8\u7684\u72b6\u51b5\uff0c\u8fdb\u800c\u5bfc\u81f4\u96be\u4ee5\u4fc3\u8fdb\u808c\u8089\u86cb\u767d\u5408\u6210\u3002\u540c\u65f6\u60a3\u8005\u6015\u8840\u7cd6\u8fc7\u9ad8\uff0c\u4e25\u683c\u996e\u98df\u63a7\u5236\u53ef\u80fd\u86cb\u767d\u8d28\u6444\u53d6\u4e0d\u8db3\uff0c\u79cd\u79cd\u60c5\u51b5\u53e0\u52a0\u4e4b\u4e0b\uff0c\u4f7f\u7cd6\u5c3f\u75c5\u808c\u8089\u6d41\u5931\u60c5\u51b5\u5341\u5206\u5e38\u89c1\u3002<!--more--><\/p>\n<p>\u6765\u81ea\u7f8e\u56fd\u5723\u8def\u6613\u65af\u534e\u76db\u987f\u5927\u5b66\u533b\u5b66\u9662\u7684\u79d1\u7814\u56e2\u961f\u5728\u4e09\u5927\u9876\u7ea7\u5b66\u672f\u671f\u520a\u4e4b\u4e00\u7684\u300a\u79d1\u5b66\u300b( Science)\u4e0a\u53d1\u8868\u7684\u8bba\u6587\u53d1\u73b0\uff0c\u8ba9\u8d85\u91cd\u6216\u80a5\u80d6\u7684\u7edd\u7ecf\u5f8c\u7cd6\u5c3f\u75c5\u524d\u671f\u5973\u6027\u6bcf\u5929\u670d\u7528250\u6beb\u514bNMN\u80f6\u56ca10\u5468\uff0c\u53ef\u4ee5\u589e\u52a0\u808c\u8089\u7ec4\u7ec7\u5bf9\u8461\u8404\u7cd6\u7684\u5229\u7528\uff0c\u63d0\u9ad8\u808c\u8089\u7ec4\u7ec7\u5bf9\u80f0\u5c9b\u7d20\u548c\u808c\u8089\u4ee3\u8c22\u7684\u654f\u611f\u6027\u3002<\/p>\n<p>\u7814\u7a76\u7ed3\u679c\u663e\u793a\uff0c\u8865\u5145NMN\uff08250mg\/\u5929\uff09\u53ef\u589e\u52a0\u7edd\u7ecf\u5f8c\u7cd6\u5c3f\u75c5\u524d\u671f\u8d85\u91cd\u6216\u80a5\u80d6\u5987\u5973\u7684\u8840\u7403\u7684NAD +\u6c34\u5e73\u4e36\u589e\u52a0\u9aa8\u9abc\u808c\u7684\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u548c\u5e2e\u52a9\u808c\u8089\u91cd\u5851\uff0c\u4ee5\u6b64\u6539\u5584\u808c\u8089\u4ee3\u8c22\u548c\u7ed3\u6784\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19985\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/04\/320510412_906831953655309_7715674366539954101_n.jpg\" alt=\"\" width=\"512\" height=\"501\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/04\/320510412_906831953655309_7715674366539954101_n.jpg 512w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/04\/320510412_906831953655309_7715674366539954101_n-300x294.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>\u5168\u6587\u8fde\u7ed3\uff1a<a href=\"http:\/\/johnhealth.blog\/ch\/?p=18111\">NMN \u7684\u4ee3\u8c22\u76ca\u5904\u9996\u6b21\u5728\u4eba\u7c7b\u8eab\u4e0a\u663e\u73b0 \u2013 John\u54e5\u8c08\u5065\u5eb7 (johnhealth.blog)<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Yoshino M, Yoshino J, Kayser BD, Patti GJ, Franczyk MP, Mills KF, Sindelar M, Pietka T, Patterson BW, Imai SI, Klein S. Nicotinamide mononucleotide increases muscle insulin sensitivity in prediabetic women. Science. 2021 Jun 11;372(6547):1224-1229. doi: 10.1126\/science.abe9985. Epub 2021 Apr 22. PMID: 33888596; PMCID: PMC8550608.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_19983\" class=\"pvc_stats all  \" data-element-id=\"19983\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 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