{"id":19852,"date":"2023-03-14T14:21:27","date_gmt":"2023-03-14T14:21:27","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=19852"},"modified":"2023-03-29T02:49:49","modified_gmt":"2023-03-29T02:49:49","slug":"%e3%80%8a%e6%b7%b1%e8%b0%88nmn%e7%b3%bb%e5%88%97-%e4%ba%ba%e4%bd%93%e4%b8%b4%e5%ba%8a%e8%af%95%e9%aa%8c-1%e3%80%8b","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=19852","title":{"rendered":"\u300a\u6df1\u8c08NMN\u7cfb\u5217-\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c-1\u300b- \u4e34\u5e8a\u8bd5\u9a8c\u663e\u793aNMN\u5bf9\u4eba\u4f53\u7684\u5b89\u5168\u6027"},"content":{"rendered":"<p>\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793aNMN\u5bf9\u4eba\u4f53\u7684\u5b89\u5168\u6027<\/p>\n<p>\u5728\u7ec6\u80de\u5b66\u548c\u52a8\u7269\u5b9e\u9a8c\u7b49\u4e34\u5e8a\u524d\u8bd5\u9a8c\u4e2d\uff0cNMN\u53ef\u4ee5\u6709\u6548\u7684\u63d0\u5347NAD+\u6c34\u5e73\uff0c\u5e76\u4e14\u88ab\u53d1\u73b0\u5177\u6709\u6297\u8870\u8001\u548c\u591a\u79cd\u5065\u5eb7\u4e0a\u9762\u7684\u76ca\u5904\u548c\u5e94\u7528\u3002\u8fd9\u4e2a\u65f6\u5019\u95ee\u9898\u6765\u4e86\uff0c\u7a76\u7adfNMN\u5bf9\u4eba\u4f53\u5b89\u4e0d\u5b89\u5168? \u5728\u7ec6\u80de\u5b66\u548c\u52a8\u7269\u5b9e\u9a8c\u4e0a\u9762\u7684\u53d1\u73b0\uff0c\u80fd\u4e0d\u80fd\u8f6c\u5316\u5230\u4eba\u4f53\u8eab\u4e0a\u5462?<!--more--><\/p>\n<p>\u65bc\u662f\u4e4e\uff0c\u5bf9NMN\u7684\u4eba\u4f53\u4e34\u5e8a\u5b9e\u9a8c\u5f00\u59cb\u5c55\u5f00&#8230;<\/p>\n<p>\u65e5\u672c\u5e86\u5e94\u4e49\u587e\u5927\u5b66\u533b\u5b66\u9662\u7684\u7814\u7a76\u56e2\u961f\u53d1\u73b0\uff0c\u8ba910\u540d\u5065\u5eb7\u7537\u6027\u8865\u5145100\u4e36200\u548c500mg \u7684NMN\u80f6\u56ca\uff0c\u7ed3\u679c\u663e\u793a\uff0c\u53c2\u4e0e\u8005\u5728\u6bcf\u79cd\u5242\u91cf\u4e0b\u5bf9NMN\u7684\u8010\u53d7\u6027\u90fd\u5f88\u597d\u3002 \u4ed6\u4eec\u6ca1\u6709\u51fa\u73b0\u80c3\u80a0\u9053\u95ee\u9898\uff0c\u4e5f\u6ca1\u6709\u51fa\u73b0\u5fc3\u7387\u4e36\u8840\u538b\u4e36\u8840\u6c27\u9971\u548c\u5ea6\u6216\u4f53\u6e29\u53d8\u5316\u3002<br \/>\n\u56e0\u6b64\uff0c2019\u5e74\u53d1\u8868\u7684\u8fd9\u7bc7\u8bba\u6587\u7684\u8bc1\u636e\u663e\u793a\uff0c\u5355\u6b21\u53e3\u670d\u6700\u9ad8500mg NMN\u7684\u5242\u91cf\u662f\u5b89\u5168\u7684<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19853\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/03\/NMN-\u4eba\u4f53\u4e34\u5e8a1.jpg\" alt=\"\" width=\"940\" height=\"788\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/03\/NMN-\u4eba\u4f53\u4e34\u5e8a1.jpg 940w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/03\/NMN-\u4eba\u4f53\u4e34\u5e8a1-300x251.jpg 300w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2023\/03\/NMN-\u4eba\u4f53\u4e34\u5e8a1-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n<p>\u5168\u6587\u8fde\u7ed3\uff1a<a href=\"http:\/\/johnhealth.blog\/ch\/?p=19846\">http:\/\/johnhealth.blog\/ch\/?p=19846<\/a><\/p>\n<p>Junichiro Irie, Emi Inagaki, Masataka Fujita, Hideaki Nakaya, Masanori Mitsuishi, Shintaro Yamaguchi, Kazuya Yamashita, Shuhei Shigaki, Takashi Ono, Hideo Yukioka, Hideyuki Okano, Yo-ichi Nabeshima, Shin-irchiro Imai, Masato Yasui, Kazuo Tsubota, Hiroshi Itoh. Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men. Endocr J, 2019; DOI: 10.1507\/endocrj.EJ19-0313.<br \/>\n#iHealth #\u7231\u5065\u5eb7 #NMN #\u4fdd\u5065\u54c1 #\u4eba\u4f53\u8bd5\u9a8c See less<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_19852\" class=\"pvc_stats all  \" data-element-id=\"19852\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793aNMN\u5bf9\u4eba\u4f53\u7684\u5b89\u5168\u6027 \u5728\u7ec6\u80de\u5b66\u548c\u52a8\u7269\u5b9e\u9a8c\u7b49\u4e34\u5e8a\u524d\u8bd5\u9a8c\u4e2d\uff0cNMN\u53ef\u4ee5\u6709\u6548\u7684\u63d0\u5347NAD+\u6c34\u5e73\uff0c\u5e76\u4e14\u88ab\u53d1\u73b0\u5177\u6709\u6297\u8870\u8001\u548c\u591a\u79cd\u5065\u5eb7\u4e0a\u9762\u7684\u76ca\u5904\u548c\u5e94\u7528\u3002\u8fd9\u4e2a\u65f6\u5019\u95ee\u9898\u6765\u4e86\uff0c\u7a76\u7adfNMN\u5bf9\u4eba\u4f53\u5b89\u4e0d\u5b89\u5168? 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