{"id":19837,"date":"2023-03-31T02:46:19","date_gmt":"2023-03-31T02:46:19","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=19837"},"modified":"2023-04-01T02:16:38","modified_gmt":"2023-04-01T02:16:38","slug":"%e3%80%8a%e6%b7%b1%e8%b0%88nmn%e7%b3%bb%e5%88%97-%e4%ba%ba%e4%bd%93%e4%b8%b4%e5%ba%8a%e8%af%95%e9%aa%8c-7%e3%80%8b%e4%b8%b4%e5%ba%8a%e7%a0%94%e7%a9%b6%e8%a1%a8%e6%98%8e-nmn-%e5%8f%af%e6%9c%89%e6%95%88","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=19837","title":{"rendered":"\u300a\u6df1\u8c08NMN\u7cfb\u5217-\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c-7\u300b\u4e34\u5e8a\u7814\u7a76\u8868\u660e NMN \u53ef\u6709\u6548\u589e\u52a0\u4eba\u4f53\u8840\u6db2\u4e2d\u7684 NAD+"},"content":{"rendered":"

\u4ece\u4e0a\u4e00\u7bc7\u54c8\u4f5b\u5927\u5b66\u53d1\u8868\u7684\u8bba\u6587\uff0c\u8ba9\u6211\u4eec\u77e5\u9053\u77ed\u65f6\u95f4\u5185\u5927\u91cf\u6444\u53d6 NMN \u662f\u4e00\u4e2a\u53ef\u4ee5\u5feb\u901f\u63d0\u5347\u4e24\u500d\uff0c\u751a\u81f3\u662f\u4e09\u500d NAD+ \u6c34\u5e73\u7684\u7b56\u7565\uff0c\u800c\u5c06 NAD+ \u63d0\u5347\u4e24\u500d\u4ee5\u4e0a\uff0c\u5c31\u53ef\u4ee5\u8ba9\u7ec6\u80de\u7684\u8fd0\u4f5c\u53d8\u5f97\u66f4\u597d\u4e36\u4fee\u590d\u7684\u66f4\u5feb\u3002\u53ea\u662f\uff0c\u4e00\u5929\u8981\u5403 1,000 \u6216 2,000 mg \u7684 NMN\uff0c\u611f\u89c9\u53ef\u884c\u6027\u4f3c\u4e4e\u4e0d\u662f\u90a3\u9ebd\u9ad8…<\/p>\n

\u6240\u4ee5\uff0c\u6765\u81ea\u65e5\u672c\u5bcc\u5c71\u5927\u5b66\u7684\u7814\u7a76\u56e2\u961f\u5728\u5b9e\u9a8c\u4e2d\u8ba9 15 \u540d 22-64 \u5c81\u7684\u53d7\u8bd5\u8005\u6bcf\u5929\u6444\u5165 250 mg \u7684 NMN \uff0c\u53d1\u73b0\u5728\u6301\u7eed\u4f7f\u7528 4 \u5468\u5f8c\uff0c\u8840\u6db2\u4e2d\u7684 NAD+ \u6c34\u5e73\u589e\u52a0\u4e00\u500d\u800c\u4e14\u8d8b\u65bc\u7a33\u5b9a\uff0c\u5e76\u5728 12 \u5468\u7684\u7814\u7a76\u671f\u95f4\u6301\u7eed\u5b58\u5728\uff0c\u800c\u4e14\u4e5f\u6ca1\u6709\u89c2\u5bdf\u5230\u4efb\u4f55\u751f\u7406\u526f\u4f5c\u7528\uff0c\u4f8b\u5982\u4f53\u91cd\u6539\u53d8\u6216\u8840\u538b\u5347\u9ad8\u3002\u4e0d\u8fc7\u5982\u679c\u505c\u6b62\u670d\u7528 NMN\uff0c\u5728\u4e00\u4e2a\u6708\u5de6\u53f3 NAD+ \u7684\u6c34\u5e73\u5c31\u4f1a\u6062\u590d\u5230\u6ca1\u6709\u5403 NMN \u7684\u72b6\u6001\u4e86\u3002<\/p>\n

\u56e0\u6b64\uff0c\u8fd9\u7bc7\u8bba\u6587\u7684\u8bc1\u636e\u663e\u793a\uff0c\u8fde\u7eed12\u5468\u6bcf\u5929\u670d\u7528 250 mg NMN \u7684\u5242\u91cf\u662f\u5b89\u5168\u7684\uff0c\u53ef\u4ee5\u6709\u6548\u63d0\u5347\u4e24\u500d\u8840\u6db2\u4e2d\u7684 NAD+\u6c34\u5e73\uff0c\u5e76\u4e14\u6ca1\u6709\u4efb\u4f55\u7684\u526f\u4f5c\u7528<\/span><\/strong>\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5982\u679c\u505c\u6b62\u670d\u7528NMN\uff0c\u5728\u4e00\u4e2a\u6708\u5f8c\u7684 NAD+ \u6c34\u5e73\u5c06\u4f1a\u56de\u5230\u6ca1\u5403 NMN \u7684\u72b6\u6001\uff0c\u90a3\u5c31\u5f88\u53ef\u60dc\u4e86…<\/p>\n

\u6240\u4ee5\u957f\u671f\u7a33\u5b9a\u7684\u670d\u7528 NMN\uff0c\u4f1a\u662f\u4e00\u4e2a\u6709\u6548\u63d0\u5347 NAD+ \u6c34\u5e73\uff0c\u53ef\u4ee5\u9006\u8f6c\u8870\u8001\u6240\u884d\u751f\u7684\u79cd\u79cd\u95ee\u9898\u7684\u65b9\u6cd5\u3002<\/span><\/strong><\/p>\n

\"\"<\/p>\n

\u5168\u6587\u8fde\u7ed3<\/a>\uff1a\u3010\u79d1\u6280\u6587\u732e\u3011\u4e34\u5e8a\u7814\u7a76\u8868\u660e NMN \u53ef\u6709\u6548\u589e\u52a0\u4eba\u4f53\u8840\u6db2\u4e2d\u7684 NAD+ \u2013 John\u54e5\u8c08\u5065\u5eb7 (johnhealth.blog)<\/a><\/p>\n

Okabe K, Yaku K, Uchida Y, Fukamizu Y, Sato T, Sakurai T, Tobe K, Nakagawa T. Oral Administration of Nicotinamide Mononucleotide Is Safe and Efficiently Increases Blood Nicotinamide Adenine Dinucleotide Levels in Healthy Subjects. Front Nutr. 2022 Apr 11;9:868640. doi: 10.3389\/fnut.2022.868640. PMID: 35479740; PMCID: PMC9036060.
\n#iHealth #NMN #\u4fdd\u5065\u54c1 #NAD See less<\/p>\n

<\/div>\n

<\/path><\/svg><\/i> \"Loading\"<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

\u4ece\u4e0a\u4e00\u7bc7\u54c8\u4f5b\u5927\u5b66\u53d1\u8868\u7684\u8bba\u6587\uff0c\u8ba9\u6211\u4eec\u77e5\u9053\u77ed\u65f6\u95f4\u5185\u5927\u91cf\u6444\u53d6 NMN \u662f\u4e00\u4e2a\u53ef\u4ee5\u5feb\u901f\u63d0\u5347\u4e24\u500d\uff0c\u751a\u81f3\u662f\u4e09\u500d NAD+ \u6c34\u5e73\u7684\u7b56\u7565\uff0c\u800c\u5c06 NAD+ \u63d0\u5347\u4e24\u500d\u4ee5\u4e0a\uff0c\u5c31\u53ef\u4ee5\u8ba9\u7ec6\u80de\u7684\u8fd0\u4f5c\u53d8\u5f97\u66f4\u597d\u4e36\u4fee\u590d\u7684\u66f4\u5feb\u3002\u53ea\u662f\uff0c\u4e00\u5929\u8981\u5403 1,000 \u6216 2,000 mg \u7684 NMN\uff0c\u611f\u89c9\u53ef\u884c\u6027\u4f3c\u4e4e\u4e0d\u662f\u90a3\u9ebd\u9ad8… \u6240\u4ee5\uff0c\u6765\u81ea\u65e5\u672c\u5bcc\u5c71\u5927\u5b66\u7684\u7814\u7a76\u56e2\u961f\u5728\u5b9e\u9a8c\u4e2d\u8ba9 15 \u540d 22-64 \u5c81\u7684\u53d7\u8bd5\u8005\u6bcf\u5929\u6444\u5165 250 mg \u7684 NMN \uff0c\u53d1\u73b0\u5728\u6301\u7eed\u4f7f\u7528 4 \u5468\u5f8c\uff0c\u8840\u6db2\u4e2d\u7684 NAD+ \u6c34\u5e73\u589e\u52a0\u4e00\u500d\u800c\u4e14\u8d8b\u65bc\u7a33\u5b9a\uff0c\u5e76\u5728 12 \u5468\u7684\u7814\u7a76\u671f\u95f4\u6301\u7eed\u5b58\u5728\uff0c\u800c\u4e14\u4e5f\u6ca1\u6709\u89c2\u5bdf\u5230\u4efb\u4f55\u751f\u7406\u526f\u4f5c\u7528\uff0c\u4f8b\u5982\u4f53\u91cd\u6539\u53d8\u6216\u8840\u538b\u5347\u9ad8\u3002\u4e0d\u8fc7\u5982\u679c\u505c\u6b62\u670d\u7528 NMN\uff0c\u5728\u4e00\u4e2a\u6708\u5de6\u53f3 NAD+ \u7684\u6c34\u5e73\u5c31\u4f1a\u6062\u590d\u5230\u6ca1\u6709\u5403 NMN \u7684\u72b6\u6001\u4e86\u3002<\/p>\n

<\/div>\n

<\/path><\/svg><\/i> \"Loading\"<\/p>\n

<\/div>\n","protected":false},"author":1,"featured_media":19838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[172],"tags":[700],"class_list":["post-19837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nmn-","tag-nmn"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/19837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19837"}],"version-history":[{"count":4,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/19837\/revisions"}],"predecessor-version":[{"id":19963,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/19837\/revisions\/19963"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/media\/19838"}],"wp:attachment":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19837"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}