{"id":19723,"date":"2023-02-20T22:07:00","date_gmt":"2023-02-20T22:07:00","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=19723"},"modified":"2023-02-20T22:07:26","modified_gmt":"2023-02-20T22:07:26","slug":"%e6%80%8e%e6%a0%b7%e5%96%9d%e6%b0%b4%e6%89%8d%e6%9c%80%e5%81%a5%e5%ba%b7%e7%9a%84%e5%91%a2%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=19723","title":{"rendered":"\u600e\u6837\u559d\u6c34\u624d\u6700\u5065\u5eb7\u7684\u5462\uff1f"},"content":{"rendered":"
\n
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1\u00a0<\/span>\u9632\u8272\u6591\uff1a\u65e9\u8d77\u559d\u676f\u6e29\u5f00\u6c34<\/strong><\/span><\/section>\n
<\/section>\n<\/section>\n<\/section>\n

\u4eba\u4f53\u7ecf\u8fc7\u4e00\u591c\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u4f53\u5185\u7684\u5783\u573e\u9700\u8981\u6709\u4e00\u4e2a\u5916\u529b\u4f5c\u7528\u5e2e\u52a9\u6392\u6cc4\uff0c\u6e29\u767d\u5f00\u5c31\u662f\u7b2c\u4e00\u9009\u62e9\u3002<\/p>\n

\u5237\u7259\u540e\u559d\u676f\u767d\u5f00\u6c34\u53ef\u4ee5\u8fc5\u901f\u8d77\u5230\u51b2\u5237\u673a\u4f53\u3001\u517b\u989c\u6392\u6bd2\u7684\u4f5c\u7528\uff0c\u9632\u6b62\u8272\u6591\u7684\u4ea7\u751f\u3002<\/p>\n

\n
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2<\/span>\u9632\u4fbf\u79d8\uff1a\u5927\u53e3\u559d\u6c34<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n

<\/p>\n

\u4fbf\u79d8\u662f\u56e0\u4e3a\u7caa\u4fbf\u5728\u5927\u80a0\u5185\u505c\u7559\u65f6\u95f4\u8fc7\u957f\uff0c\u5176\u6240\u542b\u6c34\u5206\u88ab\u5927\u91cf\u5438\u6536\uff0c\u4f7f\u5927\u4fbf\u53d8\u5f97\u96be\u4ee5\u6392\u51fa\u3002<\/p>\n

\u8981\u6392\u4fbf\u901a\u7545\uff0c\u5c31\u8981\u4f7f\u80a0\u8154\u5185\u6709\u5145\u8db3\u80fd\u4f7f\u5927\u4fbf\u8f6f\u5316\u7684\u6c34\u5206\uff0c\u56e0\u6b64\uff0c\u559d\u6c34\u5e94\u8be5\u8bb2\u7a76\u6280\u5de7\uff1a\u4fbf\u79d8\u7684\u4eba\u559d\u6c34\u6700\u597d\u662f\u5927\u53e3\u5927\u53e3\u5730\u559d\uff08\u5373\u559d\u6ee1\u53e3\uff09\uff0c\u541e\u54bd\u52a8\u4f5c\u5feb\u4e00\u4e9b\uff0c\u8fd9\u6837\uff0c\u6c34\u80fd\u591f\u5c3d\u5feb\u5730\u5230\u8fbe\u7ed3\u80a0\uff0c\u540c\u65f6\u523a\u6fc0\u80a0\u8815\u52a8\uff0c\u6539\u5584\u4fbf\u79d8\u7684\u75c7\u72b6\u3002<\/p>\n

\n
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3<\/span>\u9632\u5c3f\u8def\u7ed3\u77f3\uff1a3\u4e2a\u9ec4\u91d1\u65f6\u6bb5\u8981\u559d\u6c34<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n

\"\"<\/p>\n

 <\/p>\n

\u5e7f\u4e1c\u7701\u4e2d\u533b\u9662\u526f\u9662\u957f\u9648\u5fd7\u5f3a\u63d0\u9192\uff1a<\/strong><\/p>\n

\u65e9\u4e0a10\u70b9\u3001\u4e0b\u53484\u70b9\u3001\u665a\u4e0a10\u70b9\uff0c\u8fd9\u4e09\u4e2a\u65f6\u6bb5\u4eba\u4f53\u6700\u7f3a\u6c34\uff0c\u6b64\u65f6\u5c3f\u6db2\u4f1a\u8fc7\u5206\u6d53\u7f29\uff0c\u6613\u4e8e\u5f62\u6210\u7ed3\u77f3\u3002\u5728\u6b64\u65f6\u559d\u6c34\uff0c\u8865\u6c34\u9632\u7ed3\u77f3\u4e8b\u534a\u529f\u500d\u3002\u53e6\u5916\u8fd8\u8981\u4fdd\u8bc1\u6bcf\u65e5\u996e\u6c34\u91cf\u8981\u57283000~3500ml\uff0c\u996e\u6c34\u8981\u5206\u591a\u6b21\uff0c\u5e76\u5728\u5168\u5929\u4e2d\u5e73\u5747\u5206\u914d\u3002<\/p>\n

\n
\n
4<\/span>\u9632\u4e2d\u98ce\uff1a\u7761\u524d\u53ca\u534a\u591c\u5404\u996e\u4e00\u676f\u5f00\u6c34<\/strong><\/span><\/section>\n
<\/section>\n<\/section>\n<\/section>\n

\u7f3a\u8840\u6027\u8111\u6897\u585e\u6240\u81f4\u7684\u4e2d\u98ce\u5360\u6025\u6027\u8111\u8840\u7ba1\u75c5\u7684\u534a\u6570\u4ee5\u4e0a\uff0c\u5c24\u4ee5\u8001\u5e74\u4eba\u4e3a\u591a\uff0c\u4e14\u5e38\u53d1\u751f\u4e8e\u591c\u95f4\u3002<\/p>\n

\u9996\u90fd\u533b\u79d1\u5927\u5b66\u5ba3\u6b66\u533b\u9662\u795e\u7ecf\u5185\u79d1\u526f\u4e3b\u4efb\u533b\u5e08\u8a79\u6dd1\u7434\u8868\u793a\uff0c\u4e0d\u5e38\u996e\u6c34\u53ca\u591c\u5c3f\u589e\u591a\u7684\u8001\u4eba\u82e5\u80fd\u5728\u7761\u524d\u53ca\u534a\u591c\u5404\u996e\u4e00\u676f\u5f00\u6c34\uff0c\u53ef\u964d\u4f4e\u8840\u9ecf\u5ea6\uff0c\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u9884\u9632\u6216\u51cf\u5c11\u7f3a\u8840\u6027\u4e2d\u98ce\u7684\u53d1\u751f\u3002<\/p>\n

 <\/p>\n

\n
\n
5<\/span>\u9632\u9ad8\u8840\u7cd6\uff1a\u6bcf\u5929\u81f3\u5c114\u676f\u6c34<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

\u300a\u7cd6\u5c3f\u75c5\u62a4\u7406\u300b\u6742\u5fd7\u520a\u767b\u6cd5\u56fd\u4e00\u9879\u7814\u7a76\u79f0\uff0c\u6bcf\u5929\u559d\u6c344\u676f\uff08227\u514b\/\u676f\uff09\uff0c\u53ef\u4ee5\u4f7f\u9ad8\u8840\u7cd6\u6216\u7cd6\u5c3f\u75c5\u5371\u9669\u964d\u4f4e36%\u3002<\/p>\n

 <\/p>\n

6<\/span>\u60f3\u51cf\u80a5\uff1a\u996d\u524d\u559d\u6c34<\/strong><\/span><\/p>\n

\u82f1\u56fd\u4f2f\u660e\u7ff0\u5927\u5b66\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u53ea\u8981\u5728\u6bcf\u9910\u996d\u524d\u534a\u5c0f\u65f6\uff0c\u575a\u6301\u559d\u4e00\u676f500\u6beb\u5347\u7684\u6c34\uff0c\u575a\u63013\u4e2a\u6708\uff0c\u4f53\u91cd\u5c31\u80fd\u51cf\u8f7b2\u516c\u65a4-4\u516c\u65a4\u3002<\/p>\n

\u89e3\u653e\u519b\u7b2c309\u533b\u9662\u8425\u517b\u79d1\u738b\u6676\u4ecb\u7ecd\uff0c\u8fd9\u548c\u6211\u4eec\u5e38\u8bf4\u7684\u201c\u996d\u524d\u559d\u6c64\u201d\u6709\u4e9b\u76f8\u4f3c\uff0c\u9996\u5148\u53ef\u901a\u8fc7\u589e\u52a0\u9971\u8179\u611f\u51cf\u5c11\u8fdb\u98df\uff1b\u5176\u6b21\uff0c\u5bf9\u98df\u7269\u7684\u6e34\u671b\u4e5f\u4f1a\u6539\u53d8\uff0c\u56e0\u4e3a\u6709\u8db3\u591f\u7684\u6c34\uff0c\u8eab\u4f53\u4f1a\u6bd4\u8f83\u559c\u6b22\u86cb\u767d\u8d28\uff0c\u800c\u4e0d\u662f\u4ee4\u4eba\u53d1\u80d6\u7684\u78b3\u6c34\u5316\u5408\u7269\u3002<\/p>\n

\n
\n
7<\/span>\u9632\u80c3\u9178\u2014\u2014\u559d\u70b9\u82cf\u6253\u6c34<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

\u5982\u679c\u611f\u89c9\u80c3\u9178\uff0c\u53ef\u4ee5\u559d\u82cf\u6253\u6c34\u8bd5\u8bd5\uff0c\u521d\u6b21\u559d\u53ef\u80fd\u611f\u89c9\u5473\u9053\u63a5\u53d7\u4e0d\u4e86\uff0c\u53ef\u5c06\u679c\u6c41\u5151\u5728\u82cf\u6253\u6c34\u91cc\u996e\u7528\u3002\u8fde\u7eed\u996e\u7528\u51e0\u5929\uff0c\u80c3\u9178\u5bfc\u81f4\u7684\u4e0d\u9002\u53ef\u5f97\u5230\u7f13\u89e3\uff0c\u80c3\u91cc\u611f\u89c9\u5f88\u8212\u670d\u3002<\/p>\n

\n
\n
<\/section>\n
8<\/span>\u9632\u70e6\u8e81\uff1a\u4e00\u6709\u7a7a\u5c31\u559d\u6c34<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n

 <\/p>\n

\u5927\u8111\u5236\u9020\u51fa\u6765\u7684\u5185\u5561\u80bd<\/a>\u88ab\u79f0\u4e3a\u201c\u5feb\u4e50\u8377\u5c14\u8499\u201d\uff0c\u800c\u80be\u4e0a\u817a\u7d20\u901a\u5e38\u88ab\u79f0\u4e3a\u201c\u75db\u82e6\u8377\u5c14\u8499\u201d\u3002\u5f53\u4e00\u4e2a\u4eba\u75db\u82e6\u70e6\u8e81\u65f6\uff0c\u80be\u4e0a\u817a\u7d20\u5c31\u4f1a\u98d9\u5347\uff0c\u4f46\u5b83\u5982\u540c\u5176\u4ed6\u6bd2\u7269\u4e00\u6837\u4e5f\u53ef\u4ee5\u6392\u51fa\u4f53\u5916\uff0c\u65b9\u6cd5\u4e4b\u4e00\u5c31\u662f\u591a\u559d\u6c34\uff0c\u4e00\u6709\u7a7a\u5c31\u559d\u6c34\u3002<\/p>\n

9<\/span>\u559d\u6c34\u91cf\uff1a\u8bb0\u4f4f\u4e00\u4e2a\u516c\u5f0f<\/span><\/strong><\/p>\n

\u5c3d\u7ba1\u559d\u6c34\u662f\u6700\u597d\u7684\u836f\uff0c\u4f46\u662f\u4e5f\u4e0d\u80fd\u8fc7\u91cf\u201c\u670d\u7528\u201d\u54e6\uff01\u4e00\u822c\u60c5\u51b5\u4e0b\uff0c\u4eba\u4f53\u7684\u6700\u4f4e\u9700\u6c34\u91cf\u662f1500ml\u3002<\/p>\n

\u5bf9\u4e8e\u6210\u5e74\u4eba\u6765\u8bb2\uff0c\u6bcf\u5929\u6c34\u7684\u76f8\u5bf9\u9700\u8981\u91cf\u662f\uff1a30\u00d7\u4f53\u91cd\uff08kg\uff09\u3002<\/p>\n

\u4e3e\u4f8b\uff1a\u4e00\u4e2a\u4f53\u91cd60\u516c\u65a4\u7684\u5065\u5eb7\u6210\u5e74\u4eba\u6bcf\u5929\u9700\u6c34\u91cf\u4e3a\uff1a60\u00d730 = 1800ml\u3002\u25a0<\/p>\n

\n

\u6c34\u4e2d\u7684\u6742\u8d28\u4e0d\u5c11\uff0c\u8fd8\u6709\u5f88\u591a\u6709\u5bb3\u7684\u5316\u5b66\u7269\u548c\u91cd\u91d1\u5c5e\uff0c\u800c\u4e14\u6c34\u4e5f\u662f\u4eba\u4f53\u5185\u542b\u91cf\u6700\u591a\u7684\u7269\u8d28\uff0c\u5360\u4eba\u4f53\u4f53\u91cd\u768470%\uff0c\u6c34\u7684\u8d28\u91cf\u76f4\u63a5\u5f71\u54cd\u6211\u4eec\u7684\u5065\u5eb7\uff0c\u75c5\u4ece\u53e3\u5165\uff0c\u8bb0\u5f97\u559d\u597d\u6c34\uff01<\/p>\n

\u6c34\u4f53\u6c61\u67d3\u7269\u4e3b\u8981\u8868\u73b0\u5982\u4e0b\uff1a<\/div>\n
\u786b\u5316\u7269<\/a>\u3001\u65e0\u673a\u9178\u78b1\u76d0\uff08\u5982\u6c2f\u5316\u7269<\/a>\u3001\u786b\u9178\u76d0<\/a>\u3001\u9178\u3001\u78b1\uff09\u7684\u65e0\u673a\u6709\u5bb3\u7269\uff1b<\/div>\n
\u6c1f\u5316\u7269<\/a>\u3001\u6c30\u5316\u7269<\/a>\u7684\u65e0\u673a\u6709\u6bd2\u5316\u5b66\u7269\u8d28<\/a>\u53ca\u6c5e\u3001\u7837\u3001\u94ec\u3001\u94dd\u3001\u9549\u7b49\u91cd\u91d1\u5c5e\u5143\u7d20<\/a>\uff1b<\/div>\n
\u6c28\u57fa\u9178<\/a>\u3001\u86cb\u767d\u8d28<\/a>\u3001\u78b3\u6c34\u5316\u7269<\/a>\u3001\u6cb9\u7c7b\u3001\u8102\u7c7b<\/a>\u7b49\u8017\u6c27\u6709\u673a\u7269<\/a>\uff1b<\/div>\n
\u94be\u3001\u94f5\u76d0<\/a>\u3001\u78f7\u3001\u78f7\u9178\u76d0<\/a>\u7b49\u690d\u7269\u8425\u517b<\/a>\u6e90\uff1b<\/div>\n
\u82ef\u7c7b\u3001\u915a\u7c7b<\/a>\u3001\u6709\u673a\u78f7\u519c\u836f<\/a>\u3001\u6709\u673a\u6c2f\u519c\u836f<\/a>\u3001\u591a\u73af\u82b3\u70c3<\/a>\u7b49\u6709\u6bd2\u6709\u673a\u7269\uff1b<\/div>\n
\u5bc4\u751f\u866b<\/a>\u3001\u3001\u7ec6\u83cc\u3001\u75c5\u83cc\u7b49\u5fae\u751f\u7269\u6c61\u67d3<\/a>\uff1b<\/div>\n
\u94ef\u3001\u949a\u3001\u9536\u3001\u94c0\u7b49\u653e\u5c04\u6027\u6c61\u67d3\u7269<\/a>\u3002<\/div>\n
<\/div>\n
\u5176\u4e2d\u7684\u7ec6\u83cc\uff0c\u75c5\u83cc\u7c7b\u7684\u516c\u5171\u536b\u751f\u4f1a\u5e2e\u52a9\u6e05\u7406\uff0c\u901a\u5e38\u5c31\u662f\u9760\u4f7f\u7528\u6c2f\u6765\u6d88\u901a\u6740\u83cc\u3002\u81ea\u6765\u6c34\u5e38\u7528\u6db2\u6c2f\u6d88\u6bd2\u65b9\u5f0f\uff0c\u6c2f\u6c14\u6ce8\u5165\u6c34\u4e2d\u4ea7\u751f\u6b21\u6c2f\u9178\uff0c\u6b21\u6c2f\u9178\u80fd\u591f\u6740\u6b7b\u6c34\u4f53\u4e2d\u7684\u81f4\u75c5\u83cc\uff0c\u4f7f\u81ea\u6765\u6c34\u6e05\u6d01\u536b\u751f\uff0c\u9002\u4e8e\u996e\u7528\u3002\u4f46\u6c2f\u6c14\u7684\u6b8b\u7559\u4e5f\u662f\u5bf9\u5065\u5eb7\u7684\u4e00\u5927\u5371\u5bb3 —\u00a0 \u4e5f\u662f\u81f4\u764c\u56e0\u7d20\u4e4b\u4e00\u3002 \u6d88\u6bd2\u9760\u56fd\u5bb6\uff0c\u9664\u6c2f\u9760\u81ea\u5df1\uff01<\/div>\n
<\/div>\n
\"\"<\/a> \"\"<\/a><\/div>\n
<\/div>\n

<\/path><\/svg><\/i> \"Loading\"<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

1\u00a0\u9632\u8272\u6591\uff1a\u65e9\u8d77\u559d\u676f\u6e29\u5f00\u6c34 \u4eba\u4f53\u7ecf\u8fc7\u4e00\u591c\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u4f53\u5185\u7684\u5783\u573e\u9700\u8981\u6709\u4e00\u4e2a\u5916\u529b\u4f5c\u7528\u5e2e\u52a9\u6392\u6cc4\uff0c\u6e29\u767d\u5f00\u5c31\u662f\u7b2c\u4e00\u9009\u62e9\u3002 \u5237\u7259\u540e\u559d\u676f\u767d\u5f00\u6c34\u53ef\u4ee5\u8fc5\u901f\u8d77\u5230\u51b2\u5237\u673a\u4f53\u3001\u517b\u989c\u6392\u6bd2\u7684\u4f5c\u7528\uff0c\u9632\u6b62\u8272\u6591\u7684\u4ea7\u751f\u3002 2\u9632\u4fbf\u79d8\uff1a\u5927\u53e3\u559d\u6c34<\/p>\n

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