{"id":18964,"date":"2022-09-10T03:59:46","date_gmt":"2022-09-10T03:59:46","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=18964"},"modified":"2022-09-10T04:00:05","modified_gmt":"2022-09-10T04:00:05","slug":"%e3%80%90%e5%81%a5%e5%ba%b7%e8%ae%b2%e5%ba%a7%e3%80%91%e8%b0%88%e8%84%82%e8%89%b2%e5%8f%98%e7%9a%84%e5%ae%9a%e6%97%b6%e7%82%b8%e5%bc%b9-%e9%ab%98%e8%a1%80","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=18964","title":{"rendered":"\u3010\u5065\u5eb7\u8bb2\u5ea7\u3011\u8c08\u2018\u8102\u2019\u8272\u53d8\u7684\u201c\u5b9a\u65f6\u70b8\u5f39 \u2014\u2014\u9ad8\u8840\u8102\u7684NMN\u5065\u5eb7\u7ba1\u7406\u7b56\u7565"},"content":{"rendered":"<p>\u8c08\u2018\u8102\u2019\u8272\u53d8\u7684\u201c\u5b9a\u65f6\u70b8\u5f39\u201d \u9ad8\u8840\u8102&#x1f3fb;&#x1f3fb;<\/p>\n<p>\u5fc3\u6897\u3001\u8111\u6897\u7684\u201d\u5e2e\u51f6\u201d\uff0c\u201c\u8840\u6813\u201d\u5f62\u6210\u7684\u5de8\u5927\u5a01\u80c1\uff0c\u4f60\u6015\u4e86\u5417\uff1f \u4e00\u65e6\uff0c\u4f60&#x1f3fb;<\/p>\n<p>\u8fd9\u6897\u90a3\u6897\uff0c\u6897\u6897\u6897\u2026\u2026 \u8fd9\u6813\u90a3\u6813\uff0c\u6813\u6813\u6813\u2026\u2026 \u4eba\u751f\u5c06\u751f\u65e0\u53ef\u604b \u6765\u6765\u6765<\/p>\n<p>\u4eca\u665a\u533b\u5b66\u4e13\u5bb6\u544a\u8bc9\u4f60\uff0c\u6700\u65b05G\u9ad8\u751f\u7269\u79d1\u6280\u600e\u6837\u5b8c\u80dc\uff0c\u7ed9\u4f60\u7684\u8840\u7ba1\u4e0d\u6dfb\u5835\uff0c\u8fdc\u79bb&#8211;\u9ad8\u8840\u8102\u3002<\/p>\n<p>\u70b9\u51fb\u2193\u4e0b\u9762\u94fe\u63a5\uff0c\u8df3\u8f6c\u6536\u770b\u6536\u542c<br \/>\n<a href=\"https:\/\/mud.xet.tech\/s\/s1xJW\" target=\"_blank\" rel=\"noopener\">https:\/\/mud.xet.tech\/s\/s1xJW<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18965\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-576x1024.jpg 576w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-169x300.jpg 169w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-768x1365.jpg 768w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-864x1536.jpg 864w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe-1152x2048.jpg 1152w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/09\/\u7b2c\u56db\u8bfe.jpg 1242w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p>\u56fd\u5916\u7684\u670b\u53cb\u53ef\u8bbf\u95eeYOUTUBE<\/p>\n<p><iframe loading=\"lazy\" title=\"\u3010\u75c5\u7406\u89e3\u8bf4\u7cfb\u5217\u5065\u5eb7\u8bb2\u5ea7\u3011\u8c08\u8102\u8272\u53d8 -  \u9ad8\u8840\u8102\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/0GSfmMXod80?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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