{"id":18752,"date":"2022-08-17T13:16:58","date_gmt":"2022-08-17T13:16:58","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=18752"},"modified":"2022-08-18T02:58:46","modified_gmt":"2022-08-18T02:58:46","slug":"%e5%8f%a3%e6%9c%8dnmn%e4%b9%8b%e5%be%8c%ef%bc%8c%e5%a4%a7%e5%a4%9a%e6%95%b0%e4%ba%ba%e8%ba%ab%e4%bd%93%e5%8a%9f%e8%83%bd%e6%98%8e%e6%98%be%e5%a5%bd%e8%bd%ac%ef%bc%8c%e4%bd%86%e5%9b%a0%e4%ba%ba","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=18752","title":{"rendered":"\u53e3\u670dNMN\u4e4b\u5f8c\uff0c\u5927\u591a\u6570\u4eba\u8eab\u4f53\u529f\u80fd\u660e\u663e\u597d\u8f6c\uff0c\u4f46\u56e0\u4eba\u800c\u5f02\uff0c\u8868\u73b0\u4e0d\u540c"},"content":{"rendered":"<p>\u53e3\u670d\u6570\u5206\u949f\u81f3<strong><span style=\"color: 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18468\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/05\/nmn1112-1024x883.jpg\" alt=\"\" width=\"900\" height=\"776\" srcset=\"http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/05\/nmn1112-1024x883.jpg 1024w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/05\/nmn1112-300x259.jpg 300w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/05\/nmn1112-768x662.jpg 768w, http:\/\/johnhealth.blog\/ch\/wp-content\/uploads\/2022\/05\/nmn1112.jpg 1064w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>\u5fc5\u987b\u6307\u51fa\uff1a<\/p>\n<p>(1). \u4e0a\u8ff0\u7684\u56de\u9988\u90fd\u7531\u670d\u7528\u8005\u4e3b\u52a8\u63d0\u4f9b\uff1b<\/p>\n<p>(2). \u6240\u6709\u75c7\u72b6\u6539\u5584\u90fd\u4e0d\u662f\u5b64\u8bc1\uff0c\u5747\u6709\u6570\u4f8b\u4e43\u81f3\u6570\u5341\u4f8b\uff1b<\/p>\n<p>(3). \u8fd9\u4e9b\u56de\u9988\u5927\u591a\u4e3a\u4e3b\u89c2\u4f53\u9a8c, 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