{"id":18650,"date":"2022-08-07T13:45:38","date_gmt":"2022-08-07T13:45:38","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=18650"},"modified":"2022-08-07T13:45:38","modified_gmt":"2022-08-07T13:45:38","slug":"%e3%80%90%e8%a7%81%e8%af%81%e5%88%86%e4%ba%ab%e3%80%91%e6%9d%a5%e8%87%aa%e5%a4%a9%e6%b4%a5%e7%9a%84%e9%bd%90%e5%a5%b3%e5%a3%ab-%e6%82%a3%e6%9c%89%e8%90%8e%e7%bc%a9%e6%80%a7%e8%83%83%e7%82%8e","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=18650","title":{"rendered":"\u3010\u89c1\u8bc1\u5206\u4eab\u3011\u6765\u81ea\u5929\u6d25\u7684\u9f50\u5973\u58eb &#8211; \u60a3\u6709\u840e\u7f29\u6027\u80c3\u708e\u548c\u76f4\u80a0\u764c\u65e9\u671f"},"content":{"rendered":"<p>\u6765\u81ea\u4e2d\u56fd\u5929\u6d25\u7684\u9f50\u5973\u58eb\uff1a<\/p>\n<p>\u56e0\u60a3\u6709\u840e\u7f29\u6027\u80c3\u708e\u548c\u76f4\u80a0\u764c\u65e9\u671f\uff0c\u5403\u4e86\u4e00\u5e74\u591a\u4e2d\u897f\u836f\u90fd\u6ca1\u4ec0\u4e48\u53d8\u5316\uff0c\u5728\u60b2\u89c2\u5931\u671b\u65f6\u670b\u53cb\u63a8\u8350\u7231\u5065\u5eb7NMN\uff0c\u5403\u4e8610\u5929\u540e\u81ea\u89c9\u8eab\u4f53\u53d8\u5316\u5f88\u591a\uff1a<\/p>\n<ul>\n<li>1.\u7761\u7720\u6709\u5f88\u5927\u6539\u8fdb\u3002<\/li>\n<li>2.\u591a\u5e74\u6765\u80c6\u56ca\u708e\u5e26\u6765\u7684\u5f88\u591a\u75db\u82e6\u6ca1\u6709\u4e86\uff0c\u4e0d\u518d\u75bc\u75db\u4e86\u3002\u6211\u66f4\u5145\u6ee1\u4e86\u4fe1\u5fc3\u575a\u6301\u5403\u3002<\/li>\n<li>3.\u5403\u4e86\u4e00\u4e2a\u6708\u540e\u6211\u7684\u80c3\u53e3\u597d\u4e86\u53d8\u5f97\u6709\u98df\u6b32\uff0c\u5403\u5b8c\u996d\u80c3\u4e5f\u5f88\u8212\u670d\u3002<\/li>\n<li>4.\u6211\u7684\u76ae\u80a4\u8d8a\u6765\u8d8a\u7d27\u81f4\u4e86\uff0c\u670b\u53cb\u89c1\u9762\u90fd\u8bf4\u6211\u53d8\u5316\u5927\u8d8a\u52a0\u5e74\u8f7b\u4e86\u3002<\/li>\n<\/ul>\n<p>\u59d0\u59b9\u4eec\u670b\u53cb\u4eec\u4e00\u5b9a\u8981\u575a\u6301\u5403NMN\uff01\u611f\u8c22\u63a8\u8350\u4eba\u611f\u8c22\u7231\u5065\u5eb7\u516c\u53f8\u7684NMN\u3002<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-18650-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/johnhealth.blog\/ihealth\/cases\/stomache\/%cc%ec%bd%f2%c6%eb%c5%ae%ca%bf.mp4?_=1\" \/><a href=\"http:\/\/johnhealth.blog\/ihealth\/cases\/stomache\/%cc%ec%bd%f2%c6%eb%c5%ae%ca%bf.mp4\">http:\/\/johnhealth.blog\/ihealth\/cases\/stomache\/%cc%ec%bd%f2%c6%eb%c5%ae%ca%bf.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_18650\" class=\"pvc_stats all  \" data-element-id=\"18650\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6765\u81ea\u4e2d\u56fd\u5929\u6d25\u7684\u9f50\u5973\u58eb\uff1a \u56e0\u60a3\u6709\u840e\u7f29\u6027\u80c3\u708e\u548c\u76f4\u80a0\u764c\u65e9\u671f\uff0c\u5403\u4e86\u4e00\u5e74\u591a\u4e2d\u897f\u836f\u90fd\u6ca1\u4ec0\u4e48\u53d8\u5316\uff0c\u5728\u60b2\u89c2\u5931\u671b\u65f6\u670b\u53cb\u63a8\u8350\u7231\u5065\u5eb7NMN\uff0c\u5403\u4e8610\u5929\u540e\u81ea\u89c9\u8eab\u4f53\u53d8\u5316\u5f88\u591a\uff1a 1.\u7761\u7720\u6709\u5f88\u5927\u6539\u8fdb\u3002 2.\u591a\u5e74\u6765\u80c6\u56ca\u708e\u5e26\u6765\u7684\u5f88\u591a\u75db\u82e6\u6ca1\u6709\u4e86\uff0c\u4e0d\u518d\u75bc\u75db\u4e86\u3002\u6211\u66f4\u5145\u6ee1\u4e86\u4fe1\u5fc3\u575a\u6301\u5403\u3002 3.\u5403\u4e86\u4e00\u4e2a\u6708\u540e\u6211\u7684\u80c3\u53e3\u597d\u4e86\u53d8\u5f97\u6709\u98df\u6b32\uff0c\u5403\u5b8c\u996d\u80c3\u4e5f\u5f88\u8212\u670d\u3002 4.\u6211\u7684\u76ae\u80a4\u8d8a\u6765\u8d8a\u7d27\u81f4\u4e86\uff0c\u670b\u53cb\u89c1\u9762\u90fd\u8bf4\u6211\u53d8\u5316\u5927\u8d8a\u52a0\u5e74\u8f7b\u4e86\u3002 \u59d0\u59b9\u4eec\u670b\u53cb\u4eec\u4e00\u5b9a\u8981\u575a\u6301\u5403NMN\uff01\u611f\u8c22\u63a8\u8350\u4eba\u611f\u8c22\u7231\u5065\u5eb7\u516c\u53f8\u7684NMN\u3002 &nbsp;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_18650\" class=\"pvc_stats all  \" data-element-id=\"18650\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/johnhealth.blog\/ch\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[172,354],"tags":[171,70,496,402],"class_list":["post-18650","post","type-post","status-publish","format-standard","hentry","category-nmn-","category-354","tag-nmn","tag-70","tag-496","tag-402"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/18650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18650"}],"version-history":[{"count":1,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/18650\/revisions"}],"predecessor-version":[{"id":18651,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=\/wp\/v2\/posts\/18650\/revisions\/18651"}],"wp:attachment":[{"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18650"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnhealth.blog\/ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}