{"id":18231,"date":"2022-06-14T11:53:42","date_gmt":"2022-06-14T11:53:42","guid":{"rendered":"http:\/\/johnhealth.blog\/ch\/?p=18231"},"modified":"2022-06-14T11:55:03","modified_gmt":"2022-06-14T11:55:03","slug":"%e3%80%90nmn%e6%96%b0%e7%9f%a5%e3%80%91nmn-%e4%ba%ba%e4%bd%93%e4%b8%b4%e5%ba%8a%e5%ae%9e%e6%b5%8b-%ef%bc%8cnmn%e5%8f%af%e6%94%b9%e5%96%84-%ef%bc%882021%e5%b9%b44%e6%9c%8822%e6%97%a5-%e5%8f%91","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=18231","title":{"rendered":"\u3010NMN\u65b0\u77e5\u3011NMN \u4eba\u4f53\u4e34\u5e8a\u5b9e\u6d4b \uff0cnmn\u53ef\u6539\u5584: \uff082021\u5e744\u670822\u65e5 \u53d1\u8868\uff09"},"content":{"rendered":"<p>NMN \u4eba\u4f53\u4e34\u5e8a\u5b9e\u6d4b \uff0cnmn\u53ef\u6539\u5584: \uff082021\u5e744\u670822\u65e5 \u53d1\u8868\uff09<\/p>\n<ul>\n<li>1\u4e36\u60a3\u6709\u524d\u671f\u7cd6\u5c3f\u75c5\u7684\u4e2d\u8001\u5e74\u5987\u5973\u7684\u65b0\u9648\u4ee3\u8c22\u3002<\/li>\n<li>\u200b2\u4e36\u4fc3\u8fdb\u808c\u8089\u673a\u80fd\u53ca\u751f\u957f\u3002<\/li>\n<li>\u200b3\u4e36\u9884\u9632\u4e0e\u5e74\u9f84\u76f8\u5173\u7684\u5404\u79cd\u75be\u75c5<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>2021\u5e744\u670822 \u534e\u76db\u987f\u5927\u5b66\u533b\u5b66\u9662\uff0c\u5728\u300a\u79d1\u5b66\u300b\u6742\u5fd7\u4e0a\uff0c\u53d1\u8868\u4e00\u9879\u4eba\u4f53\u4e34\u5e8a\u8bd5\u9a8c\uff0c\u5b9e\u9a8c\u8bba\u6587\u7684\u5185\u5bb9\uff1a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33888596\/\" target=\"_blank\" rel=\"noopener\">\u8d44\u6599\u6570\u636e pubmeb<\/a><\/p>\n<p>\u7531\u65bc\u80f0\u5c9b\u7d20\u53ef\u589e\u5f3a\u808c\u8089\u4e2d\u8461\u8404\u7cd6\u7684\u5438\u6536\u548c\u50a8\u5b58\uff0c\u56e0\u6b64\u60a32 \u578b\u7cd6\u5c3f\u75c5\u6216\u80a5\u80d6\u7684\u4eba\uff0c\u4ed6\u4eec\u7684\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u901a\u5e38\u90fd\u8f83\u4f4e\u3002<\/p>\n<p>\u5728\u4e16\u754c\u5404\u56fd\u591a\u9879\u5c0f\u9f20\u7814\u7a76\u90fd\u8bc1\u660e NMN \u5bf9\u7cd6\u5c3f\u75c5\u6709\u6539\u5584\u4f5c\u7528\uff0c\u5c24\u5176\u96cc\u6027\u5c0f\u9f20\u7684\u5f71\u54cd\u6700\u660e\u663e\u3002\u4f46\u7f3a\u4e4f\u4eba\u4f53\u4e34\u5e8a\u5b9e\u8bc1\uff0c\u56e0\u6b64\u5728\u534e\u76db\u987f\u5927\u5b66\u533b\u5b66\u9662\uff0c\u9488\u5bf9 55 \u81f3 75 \u5c81\u7684\u7cd6\u5c3f\u75c5\u524d\u671f\u5973\u6027\uff0c\u505a\u5c0f\u578b\u4e34\u5e8a\u53cc\u76f2\u8bd5\u9a8c\uff1a\u4e34\u5e8a\u7814\u7a76\u7684\u5973\u6027\u4e2d\uff0c13 \u4eba\u6bcf\u5929\u53e3\u670d 250 \u6beb\u514b NMN\uff0c\u6301\u7eed 10 \u5468\uff0c\u53e6\u591612 \u4eba\u5728\u540c\u4e00\u65f6\u671f\u6bcf\u5929\u63a5\u53d7\u65e0\u6548\u5b89\u6170\u5242\u4f5c\u5bf9\u7167\u7ec4\u3002<\/p>\n<p>\u8fd9\u4e2a\u4e34\u5e8a\u5b9e\u9a8c\u7ed3\u679c\u663e\u793a\uff1a<\/p>\n<p>(1) NMN \u663e\u7740\u589e\u52a0\u4e86\u8840\u7ec6\u80de\u4e2d\u7684 NAD+ \u6c34\u5e73\uff0c\u8840\u7ec6\u80de\u4e5f\u662f\u514d\u75ab\u7cfb\u7edf\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u7814\u7a76\u5e76\u53d1\u73b0NMN \u6cbb\u7597\u4e0d\u4f1a\u63d0\u9ad8\u9aa8\u9abc\u808c\u4e2d\u7684 NAD+ \u6c34\u5e73\uff0c\u4f46\u5b83\u786e\u5b9e\u663e\u7740\u589e\u52a0\u4e86 NMN \u4ee3\u8c22\u526f\u4ea7\u7269\u7684\u6c34\u5e73\u3002\u8fd9\u8868\u793a NMN \u786e\u5b9e\u8f6c\u5316\u4e3a NAD+\uff0c\u5e76\u4e14\u9aa8\u9abc\u808c\u5feb\u901f\u5229\u7528 NAD+\uff0c\u56e0\u6b64 NAD+ \u6c34\u5e73\u6ca1\u6709\u589e\u52a0\u3002<\/p>\n<p>\u5b9e\u9a8c\u6570\u636e\uff1a<\/p>\n<p style=\"padding-left: 40px;\">NMN \u6cbb\u7597\u4f1a\u589e\u52a0\u79f0\u4e3a\u5916\u5468\u8840\u5355\u6838\u7ec6\u80de 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