{"id":1450,"date":"2016-03-16T00:27:36","date_gmt":"2016-03-16T04:27:36","guid":{"rendered":"http:\/\/www.deepthinkgohelper.com\/wp\/?p=1450"},"modified":"2022-05-23T13:45:23","modified_gmt":"2022-05-23T13:45:23","slug":"20%e6%9c%ac%e4%ba%9a%e9%a9%ac%e9%80%8a%e4%b9%a6%e5%ba%97%e7%9a%84%e7%95%85%e9%94%80%e4%b9%a6-%e8%b0%88%e7%99%bd%e8%97%9c%e8%8a%a6%e9%86%87","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=1450","title":{"rendered":"20\u672c\u4e9a\u9a6c\u900a\u4e66\u5e97\u7684\u7545\u9500\u4e66-\u8c08\u767d\u85dc\u82a6\u9187"},"content":{"rendered":"<h1>\u4e3a\u4ec0\u4e48\u767d\u85dc\u82a6\u9187\u8fd9\u4e48\u706b\uff1f<\/h1>\n<p>\u7531\u4e16\u754c\u6743\u5a01\u673a\u6784\uff1a\u54c8\u4f5b\u5927\u5b66\uff0c\u7f8e\u56fd\u56fd\u5bb6\u8001\u5316\u7814\u7a76\u6240\uff0c\u82f1\u56fd\u5e1d\u56fd\u79d1\u5b66\u7814\u7a76\u9662<\/p>\n<ul>\n<li>\u672c\u4e16\u7eaa\u6700\u5177\u6297\u8001\u5316\u6297\u6c27\u5316\u6548\u679c\u7684\u8425\u517b\u6210\u4efd &#8212; \u767d\u85dc\u82a6\u9187<\/li>\n<li>\u6297\u751f\u7d20\u4ee5\u6765\u533b\u5b66\u754c\u6700\u5927\u7684\u7a81\u7834 &#8212; \u767d\u85dc\u82a6\u9187<\/li>\n<li>5000\u5bb6\u5a92\u4f53\u62a5\u9053 \u8be5\u751f\u75c5\u4e0d\u751f\u75c5\uff0c\u8be5\u8001\u5316\u5374\u5f88\u5e74\u8f7b\u7684 \u5bc6\u8bc0&#8211; \u767d\u85dc\u82a6\u9187<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1451\" src=\"http:\/\/www.deepthinkgohelper.com\/wp\/wp-content\/uploads\/2016\/03\/5774.jpg\" alt=\"5774\" width=\"300\" height=\"440\" \/><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u60a8\u53ef\u80fd\u5df2\u7ecf\u542c\u8fc7\u5f88\u591a\u6709\u5173\u767d\u85dc\u82a6\u9187 (Resveratrol) \u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75be\u75c5\u7684\u6d88\u606f\u3002\u800c\u5728\u8fd9\u7bc7\u6587\u7ae0\u5f53\u4e2d\uff0c\u6211\u4eec\u4e5f\u5c06\u8282\u5f55\u4e86\u4e00\u4e9b\u77e5\u540d\u4f5c\u8005\u7684\u8457\u4f5c\uff0c\u8ba9\u60a8\u591a\u52a0\u8ba4\u8bc6\u767d\u85dc\u82a6\u9187\u7684\u6548\u7528\u3002\u8fd9\u91cc\u6bcf\u4e00\u672c\u90fd\u662f\u4e9a\u9a6c\u900a\u4e66\u5e97\u7684\u7545\u9500\u4e66, \u5177\u6709\u516c\u4fe1\u529b.<\/span><\/p>\n<p><span style=\"color: #741b47; font-family: 'Trebuchet MS', sans-serif;\">\u864e\u6756 (Polygonum Cuspidatum) \u662f\u4e16\u754c\u4e0a\u542b\u6709\u6700\u591a\u767d\u85dc\u82a6\u9187\u7684\u4e00\u79cd\u4e2d\u836f (\u5b9e\u9645\u4e0a\u662f\u4e00\u79cd\u91ce\u8349)\u3002\u8fd9\u79cd\u5728\u7ea2\u9152\u4e2d\u4e5f\u6709\u53d1\u73b0\u7684\u690d\u7269\u5316\u5b66\u7269\u8d28\u56e0\u4e3a\u5177\u6709\u9884\u9632\u75be\u75c5\u7684\u529f\u6548\u800c\u58f0\u540d\u5927\u566a\u3002\u5df2\u7ecf\u6709\u4e00\u9879\u5927\u578b\u7684\u7814\u7a76\u663e\u793a\u767d\u85dc\u82a6\u9187\u53ef\u4ee5\u62b5\u6297\u764c\u75c7\u3001\u708e\u75c7\u53ca\u5fc3\u810f\u75be\u75c5\u7b49\u75c5\u75c7\u3002\u5e76\u4e14\u8fd8\u53ef\u4ee5\u6291\u6b62\u708e\u75c7\u56e0\u5b50\u53ca\u73af\u6c27\u5316\u9175\u7d20\u4e8c\u578b (COX-2) \u6d3b\u5316\uff0c\u4ee5\u9632\u6b62\u53ca\u51cf\u7f13\u4e73\u764c\u6076\u5316\u3002\u800c\u767d\u85dc\u82a6\u9187\u540c\u65f6\u4e5f\u662f\u4e00\u79cd\u6709\u6548\u7684\u6297\u6c27\u5316\u7269\u3002<\/span><\/p>\n<p><span style=\"color: #741b47; font-family: 'Trebuchet MS', sans-serif;\">\u300a\u524d\u5217\u817a\u3001\u6027\u6b32\u4e0e\u751f\u6d3b\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Your-Prostate-Libido-Life\/dp\/0944435645\/ref=sr_1_1?ie=UTF8&amp;qid=1329841599&amp;sr=8-1#_\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Your Prostate, Your Libido, Your Life<\/span><\/a><span style=\"color: #741b47; font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u8a79\u59c6\u58eb\u4fc4\u5951\u5c14\u845b\u7f57\u7d20 (James Occhiogrosso, N.D.)<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/410DGtUtoNL._SX320_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #b45f06; font-family: 'Trebuchet MS', sans-serif;\">\u767d\u9152\u4e2d\u4e5f\u6709\u767d\u85dc\u82a6\u9187\uff0c\u4f46\u662f\u56e0\u4e3a\u5176\u5728\u5236\u4f5c\u8fc7\u7a0b\u524d\u671f\u5c31\u5df2\u7ecf\u53bb\u6389\u4e86\u79cd\u5b50\u53ca\u5916\u76ae\u800c\u5927\u5e45\u964d\u4f4e\u4e86\u542b\u91cf\u3002\u767d\u85dc\u82a6\u9187\u7b49\u6297\u6c27\u5316\u7269\u975e\u5e38\u6709\u76ca\u4e8e\u9632\u6b62\u4f53\u5185\u7684\u6709\u5bb3\u7269\u8d28\u653b\u51fb\u5065\u5eb7\u7684\u7ec6\u80de\u3002\u5176\u6297\u6c27\u5316\u7279\u6027\u4e5f\u53ef\u9884\u9632\u5fc3\u810f\u75be\u75c5\u53ca\u51cf\u5c11\u6162\u6027\u963b\u585e\u6027\u80ba\u75c5\u4e2d\u80ba\u90e8\u7ec4\u7ec7\u53d1\u708e\u7684\u60c5\u51b5\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u5730\u7403\u4e0a\u6700\u5065\u5eb7\u7684 150 \u79cd\u98df\u6750\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/150-Healthiest-Foods-Earth-Surprising\/dp\/1592332285\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329841704&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u5f3a\u5c3c\u5305\u767b \/ <a href=\"http:\/\/www.books.com.tw\/exep\/prod\/booksfile.php?item=0010410812\" target=\"_blank\" rel=\"noopener\">\u4e2d\u6587\u7248<\/a><\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51kuG4xNKCL._SX395_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #073763; font-family: 'Trebuchet MS', sans-serif;\">\u767d\u85dc\u82a6\u9187\u80fd\u591f\u8f6c\u6362\u7531\u80bf\u7624\u4fc3\u8fdb\u56e0\u5b50\u5f15\u53d1\u7684\u95f4\u9699\u63a5\u5408\u529f\u80fd\u6291\u5236\u4f5c\u7528\u3002\u800c\u7ea2\u9152\u4e2d\u7684\u915a\u7c7b\u53cd\u5f0f\u767d\u85dc\u82a6\u9187\u53ca\u6a9e\u76ae\u7d20\u5219\u53ef\u4ee5\u9632\u6b62\u4eba\u4f53\u8840\u5c0f\u677f\u51dd\u96c6\u4e0e\u7c7b\u82b1\u751f\u9178\u5408\u6210 (Eicosanoid Synthesis)\uff0c\u663e\u793a\u5176\u80fd\u591f\u9884\u9632\u51a0\u72b6\u52a8\u8109\u5fc3\u810f\u75be\u75c5 (CHD)\u3002<\/span><\/p>\n<p><span style=\"color: #073763; font-family: 'Trebuchet MS', sans-serif;\">\u300a\u6267\u4e1a\u533b\u5e08\u8425\u517b\u8865\u5145\u54c1\u6307\u5357\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Nutritional-Supplements-Sheldon-Hendler-Ph-D\/dp\/1563637103\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329841737&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">PDR for Nutritional Supplements<\/span><\/a><span style=\"color: #073763; font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u859b\u5c14\u767b\u8428\u97e9\u5fb7\u52d2 \u3001\u5927\u536b\u6d1b\u7ef4\u514b<\/span><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51tzV29PwOL._SX374_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><br \/>\n<\/span><span style=\"color: #38761d; font-family: 'Trebuchet MS', sans-serif;\">\u8461\u8404\u85e4\u7b49\u690d\u7269\u5728\u53d7\u5230\u75c5\u539f\u4f53\u4fb5\u5bb3\u7684\u65f6\u5019\u4f1a\u5236\u9020\u4e00\u79cd\u79f0\u4f5c\u7c7b\u4e8c\u82ef\u4e59\u70ef (Stilbene-Type) \u7684\u690d\u7269\u5e72\u6270\u7d20 (Phytoalexin) \u2500 \u767d\u85dc\u82a6\u9187\u3002\u8fd9\u79cd\u5316\u5408\u7269\u4f3c\u4e4e\u662f\u8461\u8404\u85e4\u5177\u6709\u4fdd\u5065\u4f5c\u7528\u7684\u56e0\u7d20\u4e4b\u4e00\uff0c\u800c\u76ee\u524d\u5df2\u77e5\u5176\u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u810f\u75be\u75c5\u7684\u98ce\u9669 (\u4fd7\u79f0\u201c\u6cd5\u56fd\u77db\u76fe\u201d)\uff0c\u6c11\u4fd7\u7597\u6cd5\u5f88\u65e9\u5c31\u5df2\u7ecf\u719f\u8bc6\u6b64\u7528\u9014\u3002\u4e34\u5e8a\u5b9e\u9a8c\u4e5f\u5df2\u7ecf\u8bc1\u5b9e\uff0c\u4ece\u7ea2\u9152\u4e2d\u5206\u79bb\u51fa\u6765\u7684\u767d\u85dc\u82a6\u9187\u6709\u76ca\u4e8e\u62b5\u6297\u52a8\u8109\u786c\u5316\u7b49\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u836f\u7528\u690d\u7269\u624b\u518c\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Handbook-Medicinal-Plants-Zohara-Yaniv\/dp\/1560229942\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329841986&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Handbook of Medicinal Plants<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u963f\u739b\u5409\u7279\u5df4\u65af\u62c9<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51BKH2BDYBL._SX339_BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #990000; font-family: 'Trebuchet MS', sans-serif;\">\u65e5\u672c\u7684\u7814\u7a76\u4eba\u5458\u53d1\u73b0\u8461\u8404\u4e2d\u542b\u6709\u4e00\u79cd\u79f0\u4f5c\u767d\u85dc\u82a6\u9187\u7684\u6297\u771f\u83cc\u5316\u5408\u7269\u3002\u5b83\u80fd\u964d\u4f4e\u8001\u9f20\u4f53\u5185\u7684\u80c6\u56fa\u9187\uff0c\u800c\u4e14\u5bf9\u4e8e\u4eba\u4f53\u4f3c\u4e4e\u4e5f\u6709\u540c\u6837\u7684\u6548\u679c\u3002\u81ea\u6b64\uff0c\u4f0a\u5229\u8bfa\u5927\u5b66\u7684\u7814\u7a76\u4eba\u5458\u5c31\u5728\u7ea6\u7ff0\u88f4\u82cf\u6258\u535a\u58eb\u7684\u5e26\u9886\u4e4b\u4e0b\u53d1\u73b0\u4e86\u6709\u5173\u767d\u85dc\u82a6\u9187\u7684\u6700\u65b0\u8d44\u8baf\u3002\u7814\u7a76\u663e\u793a\u767d\u85dc\u82a6\u9187\u53ef\u4ee5\u900f\u8fc7\u4e24\u79cd\u91cd\u8981\u7684\u65b9\u5f0f\u9884\u9632\u5fc3\u810f\u75be\u75c5\u3002\u7b2c\u4e00\uff0c\u5b83\u80fd\u9632\u6b62\u4f1a\u5bfc\u81f4\u5fc3\u810f\u75c5\u53ca\u4e2d\u98ce\u7684\u8840\u6813\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u8425\u517b\u8865\u5145\u54c1\u76db\u5178\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Earl-Mindells-Supplement-Bible-Comprehensive\/dp\/0743226615\/ref=sr_1_2?s=books&amp;ie=UTF8&amp;qid=1329842041&amp;sr=1-2\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Earl Mindell\u2019s Supplement Bible<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">: A Comprehensive Guide to Hundreds of NEW Natural Products that Will Help You Live Longer, Look Better, Stay Healthier, \u2026 and Much More!)\uff0c\u827e\u5c14\u654f\u5fb7\u5c14<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51JZK2MSFBL._SX292_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #674ea7; font-family: 'Trebuchet MS', sans-serif; background-color: white;\">\u521d\u6b65\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u996e\u7528\u542b\u6709\u767d\u85dc\u82a6\u9187\u7684\u7ea2\u9152\u80fd\u964d\u4f4e\u6b7b\u4e8e\u5fc3\u810f\u75be\u75c5\u7684\u98ce\u9669\u3002\u56e0\u6b64\u6709\u7814\u7a76\u4eba\u5458\u8ba4\u4e3a\u767d\u85dc\u82a6\u9187\u5bf9\u4e8e\u8840\u5c0f\u677f\u7684\u4f5c\u7528\u53ca\u6297\u6c27\u5316\u7279\u6027\u53ef\u80fd\u5c31\u662f\u9632\u6b62\u7ea2\u9152\u6c27\u5316\u7684\u5173\u952e\u3002\u6709\u5173\u767d\u85dc\u82a6\u9187\u7684\u7814\u7a76\u8fd8\u505c\u7559\u5728\u975e\u5e38\u521d\u6b65\u7684\u9636\u6bb5\uff0c\u800c\u4e14\u76ee\u524d\u6ca1\u6709\u8bc1\u636e\u663e\u793a\u8425\u517b\u54c1\u4e2d\u7684\u767d\u85dc\u82a6\u9187\u542b\u91cf\u6709\u52a9\u4e8e\u9632\u6b62\u52a8\u8109\u786c\u5316\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u5929\u7136\u836f\u65b9\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Natural-Pharmacy-Complete-Reference-Medicine\/dp\/076151967X\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842098&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u827e\u4f26\u76d6\u6bd4\u3001\u5f3a\u7eb3\u751f\u83b1\u7279\u3001\u4f5b\u52d2\u65af\u5df4\u5179\u3001\u745e\u5947\u5951\u65af\u7279\u3001\u4e54\u6cbb\u5eb7\u58eb\u5766\u4e01\u3001\u7433\u59ae\u96c5\u6c64\u666e\u68ee<\/span><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51SEmcvbnjL._SX381_BO1,204,203,200_.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"color: #b45f06; font-family: 'Trebuchet MS', sans-serif;\">\u6700\u8fd1\u520a\u8f7d\u4e8e\u300a\u751f\u7269\u5316\u5b66\u671f\u520a\u300b\u7684\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u4e00\u79cd\u79f0\u4f5c\u767d\u85dc\u82a6\u9187\u7684\u8461\u8404\u5316\u5408\u7269\u5bf9\u4e8e\u5173\u8282\u708e\u3001\u5fc3\u810f\u75be\u75c5\u3001\u764c\u75c7\u53ca\u751a\u81f3\u963f\u5179\u6d77\u9ed8\u75c7\u7684\u9632\u6cbb\u53ef\u80fd\u6bd4\u963f\u65af\u5339\u7075\u7b49\u836f\u7269\u8fd8\u8981\u6709\u6548\u3002\u8fd9\u79cd\u5316\u5408\u7269\u53ef\u4ee5\u5b8c\u5168\u6291\u6b62\u4fc3\u6210\u8fd9\u4e9b\u75be\u75c5\u7684\u6bd2\u7d20\u53cd\u5e94\u3002\u6b64\u5916\uff0c\u7814\u7a76\u4eba\u5458\u8ba4\u4e3a\u8fd9\u53ef\u80fd\u4e5f\u662f\u5c45\u4f4f\u5728\u4ee5\u65b0\u9c9c\u8461\u8404\u4e3a\u98df\u7684\u5730\u533a\u7684\u4eba\u4e4b\u6240\u4ee5\u6bd4\u8f83\u4e0d\u5bb9\u6613\u7f79\u60a3\u5fc3\u810f\u75be\u75c5\u53ca\u764c\u75c7\u7684\u539f\u56e0\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u5361\u65af\u82f1\u683c\u62c9\u59c6\u535a\u58eb\u7684\u6551\u547d\u7597\u6cd5\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Life-Saving-Cures-Latest-Most-Powerful\/dp\/091111999X\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842144&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Dr. Cass Ingram\u2019s Lifesaving Cures<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u5361\u65af\u82f1\u683c\u62c9\u59c6<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51MZHD813JL._SX315_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #38761d; font-family: 'Trebuchet MS', sans-serif;\">\u764c\u75c7\uff1a\u690d\u7269\u5316\u5b66\u7269\u8d28\u767d\u85dc\u82a6\u9187\u5728\u5f00\u5fc3\u679c\u4e2d\u7684\u542b\u91cf\u4ec5\u6b21\u4e8e\u8461\u8404\u9152\u3002\u8fd9\u79cd\u7269\u8d28\u53ef\u80fd\u53ef\u4ee5\u6709\u6548\u5730\u62b5\u6297\u764c\u75c7\u53ca\u5fc3\u810f\u75be\u75c5\u3002\u5fc3\u810f\u5065\u5eb7\uff1a\u56e0\u4e3a\u5f00\u5fc3\u679c\u542b\u6709\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\u7684\u201c\u56db\u5927\u6210\u5206\u201d \u2500 \u5927\u91cf\u7684\u690d\u7269\u56fa\u9187 (\u6bcf 100 \u516c\u514b\u5c31\u542b\u6709 279 \u6beb\u514b)\u3001\u03b3-\u751f\u80b2\u915a (Gamma Tocopherol)\u3001\u7cbe\u6c28\u9178 (Arginine) \u53ca\u5355\u5143\u4e0d\u9971\u548c\u8102\u80aa (Monounsaturated Fat) \u2500 \u6240\u4ee5\u662f\u975e\u5e38\u6709\u76ca\u5065\u5eb7\u7684\u96f6\u98df\uff0c\u6709\u52a9\u4e8e\u62b5\u6297\u5fc3\u810f\u75be\u75c5\u53ca\u6539\u5584\u8840\u6db2\u5faa\u73af\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a101 \u79cd\u6551\u547d\u98df\u6750\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Foods-That-Could-Save-Your\/dp\/0345526872\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842169&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">101 Foods That Could Save Your Life<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">!)\uff0c\u5927\u536b\u845b\u6d1b\u6258<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/510icZh1pkL._SX282_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #a64d79; font-family: 'Trebuchet MS', sans-serif;\">\u7814\u7a76\u4e0a\u5df2\u7ecf\u8bc1\u5b9e\u996e\u7528\u5bcc\u542b\u767d\u85dc\u82a6\u9187\u53ca\u9ec4\u916e\u7c7b\u7269\u8d28 (Flavonoid) \u7684\u7ea2\u9152\u53ef\u4ee5\u5927\u5e45\u964d\u4f4e\u7f79\u60a3\u5fc3\u810f\u75be\u75c5\u7684\u673a\u7387\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u6297\u6c27\u5316\u7269\u8d28\u5177\u6709\u4fdd\u62a4\u5fc3\u810f\u7684\u4f5c\u7528\u3002\u8fd9\u79cd\u73b0\u8c61\u88ab\u79f0\u4f5c\u201c\u6cd5\u56fd\u77db\u76fe\u201d\u3002\u5fc3\u810f\u5b66\u5bb6\u4e5f\u5efa\u8bae\u6709\u5fc3\u810f\u75c5\u53f2\u7684\u60a3\u8005\u6bcf\u5929\u996e\u7528\u4e00\u676f\u7ea2\u9152\u3002\u53e6\u5916\u8fd8\u6709\u79f0\u4f5c\u8003\u5e03\u5b83\u4e01 (Combretastatin) \u7684\u7c7b\u4e8c\u82ef\u4e59\u70ef\u5316\u5408\u7269 (Stilbenoid) \u4e5f\u76f8\u5f53\u53d7\u5230\u5173\u6ce8\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u57fa\u7840\u836f\u5b66\u53ca\u690d\u7269\u7597\u6cd5\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Fundamentals-Pharmacognosy-Phytotherapy-Michael-Heinrich\/dp\/0443071322\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842203&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Fundamentals of Pharmacognosy and Phytotherapy<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u9ea6\u53ef\u97e9\u745e\u5947\u3001\u4e54\u5b89\u90a6\u65af\u3001\u897f\u8499\u5409\u672c\u65af \u3001\u4f0a\u8389\u838e\u767d\u5a01\u5ec9\u68ee<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51K5WRkSp3L._SX387_BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #351c75; font-family: 'Trebuchet MS', sans-serif;\">\u5982\u679c\u4f60\u6b63\u5728\u5bfb\u627e\u50cf\u6297\u6c27\u5316\u7269\u4e00\u6837\u53ef\u4ee5\u5bf9\u6297\u5fc3\u810f\u75be\u75c5\u7684\u690d\u7269\u96cc\u6fc0\u7d20 \uff0d \u767d\u85dc\u82a6\u9187\uff0c\u82b1\u751f\u5b66\u9662\u8868\u793a\u53ea\u8981\u4e00\u628a\u82b1\u751f\u5c31\u591f\u4e86\u3002\u4ed6\u4eec\u8868\u793a 1 \u76ce\u53f8\u7684\u82b1\u751f\u6240\u542b\u7684\u767d\u85dc\u82a6\u9187\u4e0e 2 \u82f1\u78c5\u7684\u8461\u8404\u4e00\u6837\u591a\u3002\u4f46\u662f\u4f60\u7684\u8170\u56f4\u600e\u4e48\u529e\uff1f\u5373\u4f7f\u82b1\u751f\u7684\u8102\u80aa\u6709\u76ca\u5fc3\u810f\u5065\u5eb7\uff0c\u70ed\u91cf\u5374\u5f88\u9ad8\u3002\u4e13\u5bb6\u8ba4\u4e3a\u6ca1\u6709\u5fc5\u8981\u56e0\u6b64\u653e\u5f03\u8fd9\u4e9b\u723d\u53e3\u7684\u96f6\u5634\u3002\u9664\u4e86\u4e30\u5bcc\u7684\u86cb\u767d\u8d28\u53ca\u7ea4\u7ef4\u4e4b\u5916\uff0c\u5b83\u4eec\u8fd8\u53ef\u4ee5\u63d0\u4f9b\u5145\u6c9b\u7684\u80fd\u91cf\u3002<\/span><\/p>\n<p><span style=\"color: #351c75; font-family: 'Trebuchet MS', sans-serif;\">\u300a\u98df\u7269\u7597\u6cd5\u300b[Eat and Heal (<\/span><a href=\"http:\/\/www.amazon.com\/Heal-Foods-Prevent-Common-Ailments\/dp\/B000PQV15M\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842234&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Foods That Can Prevent or Cure Many Common Ailments<\/span><\/a><span style=\"color: #351c75; font-family: 'Trebuchet MS', sans-serif;\">)]\uff0cFC&amp;A \u7f16\u8f91\u7fa4<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/512ahuiq0TL._SX344_BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #b45f06; font-family: 'Trebuchet MS', sans-serif;\">\u7ea2\u9152\u4e5f\u542b\u6709\u8bb8\u591a\u915a\u7c7b\u5316\u5408\u7269\uff0c\u5176\u4e2d\u6700\u91cd\u8981\u7684\u662f\u767d\u85dc\u82a6\u9187\u53ca\u6a9e\u76ae\u7d20\u3002\u5b83\u4eec\u53ef\u4ee5\u8f6c\u6362\u57fa\u56e0\u8868\u73b0 \u53ca\u589e\u5f3a\u8868\u578b\u8868\u73b0\uff0c\u9632\u6b62\u4f1a\u9020\u6210\u5fc3\u810f\u75be\u75c5\u7684\u8840\u6813\u3002\u6700\u8fd1\u4e5f\u76db\u4f20\u767d\u85dc\u82a6\u9187\u5177\u6709\u7c7b\u4f3c\u70ed\u91cf\u9650\u5236\u4f5c\u7528 \u7684\u6297\u8001\u6548\u679c\u3002\u4f46\u662f\u7ea2\u9152\u8fd8\u662f\u6709\u9152\u7cbe\u7684\u8d1f\u9762\u5f71\u54cd\u3002\u9152\u7cbe\u4f1a\u89e3\u9664\u53ca\u7834\u574f\u5065\u5eb7\u7684\u57fa\u56e0\u8868\u73b0\uff0c\u5c24\u5176\u662f\u795e\u7ecf\u9012\u8d28\u7cfb\u7edf\u53ca\u4f53\u5185\u5176\u5b83\u7cfb\u7edf\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u7cbe\u795e\u8425\u517b\u7d20\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Spiritual-Nutrition-Foundations-Awakening-Kundalini\/dp\/1556434995\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842259&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u52a0\u5e03\u91cc\u5c14\u5e93\u68ee\u65af\u533b\u751f<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/5171T5usOpL._SX330_BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #0c343d; font-family: 'Trebuchet MS', sans-serif;\">\u8461\u8404\u7c7d\u4e5f\u542b\u6709\u539f\u82b1\u9752\u7d20 (Proanthocyanidin, PCO)\uff0c\u662f\u4e00\u79cd\u6765\u81ea\u5927\u81ea\u7136\u7684\u795e\u5947\u836f\u7269\uff0c\u51a0\u5fc3\u75c5\u60a3\u8005\u5e94\u8be5\u591a\u52a0\u98df\u7528\u3002<\/span><\/p>\n<p><span style=\"color: #0c343d; font-family: 'Trebuchet MS', sans-serif;\">\u300a\u5929\u7136\u4fdd\u5065\u5999\u65b9\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Natural-Health-Solutions-Mike-Adams\/dp\/B0030VD3LE\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842294&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Natural Health Solutions<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u9ea6\u53ef\u4e9a\u5f53\u65af<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/21-yrsNCDiL._BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #674ea7; font-family: 'Trebuchet MS', sans-serif;\">\u8fd9\u4e9b\u597d\u5904\u4f3c\u4e4e\u4e0e\u9152\u7cbe\u4e2d\u53d1\u73b0\u7684\u591a\u915a\u5316\u5408\u7269\u6709\u5173\uff0c\u5982\u7ea2\u9152\u4e2d\u7684\u6a9e\u76ae\u7d20\u53ca\u767d\u85dc\u82a6\u9187\u7b49\u9ec4\u916e\u7c7b\u7269\u8d28\u3002\u5927\u90e8\u5206\u7684\u4e13\u5bb6\u5b9e\u9645\u4e0a\u4e5f\u90fd\u540c\u610f\u7ea2\u9152\u53ef\u80fd\u662f\u201c\u6700\u5065\u5eb7\u201d\u7684\u9152\u7cbe\u996e\u6599 (\u7531\u4e8e\u8461\u8404\u76ae\u4e0a\u7684\u591a\u915a\u542b\u91cf\u53ca\u79cd\u7c7b)\uff0c\u4f46\u662f\u5176\u5b9e\u53ea\u8981\u9002\u91cf\u5730\u996e\u9152\u5c31\u80fd\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u4e0d\u826f\u80c6\u56fa\u9187 [\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d (LDL)] \u53ca\u589e\u52a0\u4f18\u826f\u80c6\u56fa\u9187 [\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d (HDL)]\uff0c\u800c\u8fbe\u5230\u6709\u6548\u62b5\u6297\u51a0\u5fc3\u75c5\u7684\u4f5c\u7528\u3002\u95ee\u9898\u662f\u5982\u679c\u4e0d\u559c\u6b22\u559d\u9152\u600e\u4e48\u529e\uff1f<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u98df\u7269\u5723\u5178\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Food-Bible-Judith-Wills\/dp\/B000C4SLVY\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842346&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">The Food Bible<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u8331\u8482\u5a01\u5c14\u65af<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51XPJPPJ26L._SX371_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #38761d; font-family: 'Trebuchet MS', sans-serif;\">\u514b\u91cc\u897f\u535a\u58eb\u8868\u793a\uff0c1 \u82f1\u78c5\u7684\u8461\u8404\u6240\u542b\u7684\u767d\u85dc\u82a6\u9187\u542b\u91cf\u5373\u76f8\u5f53\u4e8e 2 \u676f\u7ea2\u9152\u3002\u5b9a\u65f6\u996e\u7528\u7ea2\u9152 (\u7279\u522b\u662f\u7528\u9910\u7684\u65f6\u5019) \u4f3c\u4e4e\u53ef\u4ee5\u6709\u6548\u5730\u9632\u6b62\u8840\u6813\u800c\u8fbe\u5230\u9884\u9632\u5fc3\u810f\u75be\u75c5\u7684\u4f5c\u7528\u3002\u8fc7\u91cf\u996e\u9152\u6216\u662f\u9157\u9152\u5219\u4f1a\u4fc3\u6210\u8840\u6813\u53ca\u589e\u52a0\u5fc3\u8840\u7ba1\u7684\u4f24\u5bb3\u3002\u7528\u9910\u65f6\u996e\u7528\u7ea2\u9152\u975e\u5e38\u6709\u7528\uff0c\u8fd9\u4e48\u505a\u53ef\u4ee5\u76f4\u63a5\u6d88\u62b5\u6389\u98df\u7269\u4e2d\u4f1a\u4fc3\u6210\u8840\u6813\u7684\u56e0\u5b50\u3002\u559d\u8336\u5c31\u80fd\u62e5\u6709\u5065\u5eb7\u7684\u52a8\u8109\uff1a\u559d\u8336\u53ef\u4ee5\u8ba9\u4f60\u7684\u52a8\u8109\u5145\u6ee1\u6297\u8840\u6813\u56e0\u5b50\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u795e\u5947\u7684\u98df\u7597\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Food-Miracle-Medicine-Jean-Carper\/dp\/0061013307\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842373&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Food Your Miracle Medicine<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u5c1a\u5361\u666e<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51cgWy94poL._SX289_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #b45f06; font-family: 'Trebuchet MS', sans-serif;\">\u6d41\u884c\u75c5\u5b66\u65b9\u9762\u7684\u8bd5\u7ba1\u53ca\u52a8\u7269\u5b9e\u9a8c\u7ed3\u679c\u663e\u793a\uff0c\u767d\u85dc\u82a6\u9187\u9664\u4e86\u53ef\u4ee5\u62b5\u6297\u52a8\u8109\u786c\u5316\u4e4b\u5916\uff0c\u8fd8\u53ef\u80fd\u6709\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u53ca\u6297\u764c\u7684\u529f\u6548\u3002\u800c\u4eba\u4f53\u5b9e\u9a8c\u7531\u4e8e\u8fc7\u7a0b\u7b80\u77ed\u800c\u4e14\u8bbe\u8ba1\u4e0d\u826f\uff0c\u76ee\u524d\u8fd8\u65e0\u6cd5\u5f97\u5230\u7ed3\u8bba\u3002\u6d41\u884c\u75c5\u5b66\u7684\u8d44\u6599\u4e00\u76f4\u90fd\u663e\u793a\u9002\u91cf\u5730\u996e\u7528\u7ea2\u9152\u53ef\u4ee5\u964d\u4f4e\u51a0\u5fc3\u75c5\u81f4\u6b7b\u53ca\u53d1\u75c5\u7684\u673a\u7387\u3002<\/span><span style=\"font-family: 'Trebuchet MS', sans-serif;\"><br \/>\n<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a<\/span><a href=\"http:\/\/www.amazon.com\/Nutritional-Supplements-Sheldon-Hendler-Ph-D\/dp\/1563637103\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842442&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u6267\u4e1a\u533b\u5e08\u8425\u517b\u8865\u5145\u54c1\u6307\u5357<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300b\uff0c\u859b\u5c14\u767b\u8428\u97e9\u5fb7\u52d2\u3001\u5927\u536b\u6d1b\u7ef4\u514b<\/span><\/p>\n<p><span style=\"color: #a64d79; font-family: 'Trebuchet MS', sans-serif;\">\u8bd5\u7ba1\u53ca\u52a8\u7269\u5b9e\u9a8c\u7684\u7ed3\u679c\u663e\u793a\uff0c\u8461\u8404\u53ca\u8461\u8404\u9152\u4e2d\u7684\u767d\u85dc\u82a6\u9187\u53ca\u591a\u915a\u4e0e\u5e38\u89c1\u7684\u6297\u8840\u5c0f\u677f\u51dd\u96c6\u3001\u6d88\u708e\u53ca\u6297\u6c27\u5316\u4f5c\u7528\u6709\u90e8\u5206\u7684\u5173\u8fde\u6027\u3002\u6709\u4e9b\u5b9e\u9a8c\u4e5f\u663e\u793a\uff0c\u6bd4\u8d77\u5176\u5b83\u9152\u7cbe\u996e\u6599\uff0c\u7ea2\u9152\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u51cf\u5c11\u51a0\u5fc3\u75c5\u7684\u98ce\u9669\u56e0\u5b50\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a<\/span><a href=\"http:\/\/www.amazon.com\/Nutritional-Supplements-Sheldon-Hendler-Ph-D\/dp\/1563637103\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842442&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u6267\u4e1a\u533b\u5e08\u8425\u517b\u8865\u5145\u54c1\u6307\u5357<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300b\uff0c\u859b\u5c14\u767b\u8428\u97e9\u5fb7\u52d2\u3001\u5927\u536b\u6d1b\u7ef4\u514b<\/span><br \/>\n<img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51tzV29PwOL._SX374_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"color: #20124d; font-family: 'Trebuchet MS', sans-serif;\">\u8fd9\u4e9b\u4fdd\u62a4\u5fc3\u810f\u7684\u915a\u7c7b\u5316\u5408\u7269 (Phenol) \u6709\u9ec4\u916e\u3001\u767d\u85dc\u82a6\u9187\u53ca\u59dc\u9ec4\u7d20\u3002\u6bcf\u5929 25 \u6beb\u5347\u7684\u6a44\u6984\u6cb9\u5df2\u7ecf\u8bc1\u5b9e\u53ef\u4ee5\u51cf\u5c11\u8102\u8d28\u53d7\u5230\u7684\u6c27\u5316\u4f24\u5bb3\u3001\u589e\u52a0\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u7684\u542b\u91cf\u53ca\u589e\u8fdb\u8c37\u80f1\u7518\u80bd\u7684\u5e73\u8861\uff0c\u800c\u8fbe\u5230\u964d\u4f4e\u8840\u8102\u53ca\u5fc3\u8840\u7ba1\u98ce\u9669\u56e0\u5b50\u7684\u4f5c\u7528\u3002\u4e3a\u4e86\u4fdd\u62a4\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4eba\u4eec\u5e94\u8be5\u907f\u514d\u98df\u7528\u6c22\u5316\u6cb9 (\u4e00\u79cd\u7531\u4e0d\u9971\u548c\u7684\u6cb9\u6240\u5236\u6210\u7684\u9971\u548c\u8102\u80aa)\u3002\u6c22\u5316\u6cb9\u4f1a\u589e\u52a0 LDL \u7684\u542b\u91cf\uff0c\u51cf\u5c11 HDL \u7684\u4fdd\u62a4\u4f5c\u7528\u800c\u63d0\u9ad8\u7f79\u60a3\u5fc3\u810f\u75be\u75c5\u7684\u98ce\u9669\u3002<\/span><\/p>\n<p><span style=\"color: #20124d; font-family: 'Trebuchet MS', sans-serif;\">\u300a\u5973\u6027\u5929\u7136\u836f\u65b9\u5927\u5168\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Womens-Encyclopedia-Natural-Medicine-Alternative\/dp\/0071464735\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842484&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Women\u2019s Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness<\/span><\/a><span style=\"color: #20124d; font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u6258\u91cc\u54c8\u5fb7\u68ee<\/span><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/51wFgyf2wVL._SX402_BO1,204,203,200_.jpg\" alt=\"\" \/><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><br \/>\n<\/span><br \/>\n<span style=\"color: #b45f06; font-family: 'Trebuchet MS', sans-serif;\">\u8461\u8404\u9152\u5bcc\u542b\u4e24\u79cd\u975e\u5e38\u91cd\u8981\u7684\u6297\u764c\u7269\u8d28 \u2500 \u539f\u82b1\u9752\u7d20\u53ca\u767d\u85dc\u82a6\u9187\u3002\u5c3d\u7ba1\u5438\u70df\u4e0d\u662f\u4e00\u79cd\u996e\u98df\uff0c\u996e\u98df\u5374\u5e38\u4e0e\u4e4b\u6709\u5173\u3002\u8fd9\u8fb9\u5c31\u4e0d\u518d\u5f3a\u8c03\u5438\u70df\u7684\u6709\u5bb3\u5f71\u54cd\u53ca\u5176\u4e0e\u764c\u75c7\u53ca\u5fc3\u810f\u75be\u75c5\u7684\u5173\u8fde\u6027\u3002\u65e0\u6570\u7684\u7814\u7a76\u5df2\u7ecf\u663e\u793a\u5438\u70df\u8005\u6bd4\u4e0d\u5438\u70df\u8005\u8fd8\u5bb9\u6613\u7f79\u60a3\u80ba\u764c\u3001\u8180\u80f1\u764c\u3001\u98df\u9053\u764c\u3001\u80c3\u764c\u53ca\u80f0\u810f\u764c\u3002\u5438\u70df\u8005\u4e0e\u4e0d\u5438\u70df\u8005\u7f79\u60a3\u80ba\u764c\u7684\u6bd4\u7387\u662f 13.6\u3002<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u4e2d\u836f\u7597\u6cd5\u53ca\u764c\u75c7\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Herbal-Medicine-Healing-Cancer-Comprehensive\/dp\/0879839686\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842512&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Herbal Medicine, Healing and Cancer: A Comprehensive Program for Prevention and Treatment<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u5c0f\u5510\u7eb3\u5fb7\u6768\u65af\u3001\u963f\u5c14\u6797\u8303\u4f26\u6c40<\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/419tvNcDIEL._SX408_BO1,204,203,200_.jpg\" alt=\"\" width=\"369\" height=\"450\" \/><br \/>\n<span style=\"color: #38761d; font-family: 'Trebuchet MS', sans-serif;\">\u917f\u9152\u7684\u53d1\u9175\u8fc7\u7a0b\u4f1a\u5c06\u6709\u76ca\u7684\u6297\u6c27\u5316\u8425\u517b\u7d20\uff0c\u5982\u767d\u85dc\u82a6\u9187\u53ca\u6a9e\u76ae\u7d20\u7b49\u4ece\u8461\u8404\u76ae\u4e2d\u7cb9\u53d6\u51fa\u6765\uff0c\u800c\u88c5\u74f6\u7684\u8fc7\u7a0b\u5219\u4f1a\u8fdb\u4e00\u6b65\u5c06\u8403\u53d6\u7269\u4fdd\u5b58\u5728\u9ed1\u6697\u5bc6\u95ed\u7684\u5bb9\u5668\u4e2d\u3002\u89c1\u8bc6\u4e00\u4e0b\u7ea2\u9152\u7684\u529f\u6548\u6709\u591a\u4e48\u5f3a\u5927\u3002\u996e\u7528\u7ea2\u9152\u7684\u6cd5\u56fd\u4eba\u98df\u7528\u7684\u725b\u6cb9\u53ca\u732a\u6cb9\u5206\u522b\u662f\u7f8e\u56fd\u4eba\u7684 3.8 \u500d\u53ca 2.8 \u500d\uff0c\u800c\u4e14\u8840\u6e05\u80c6\u56fa\u9187 \u7684\u6d53\u5ea6\u53ca\u8840\u538b\u4e5f\u6bd4\u8f83\u9ad8\uff0c\u4f46\u662f\u6b7b\u4e8e\u51a0\u5fc3\u75c5\u7684\u673a\u7387\u5374\u5c11\u4e86 2.5 \u500d\u3002<\/span><\/p>\n<p><span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u4e0d\u518d\u5bb3\u6015\u764c\u75c7\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Dont-Have-Afraid-Cancer-Anymore\/dp\/0977427218\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842547&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">You Don\u2019t Have to be Afraid of Cancer Anymore<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u6bd4\u5c14\u8428\u8fea<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/41v2-yDHpCL._SX383_BO1,204,203,200_.jpg\" alt=\"\" \/><\/span><br \/>\n<span style=\"color: #674ea7; font-family: 'Trebuchet MS', sans-serif;\">\u97a3\u82b1\u9178\u53ef\u51cf\u5c11\u70df\u8349\u7684\u70df\u96fe\u53ca\u7a7a\u6c14\u6c61\u67d3\u7269\u4e2d\u7684\u81f4\u764c\u7269\u8d28\u6240\u9020\u6210\u7684\u4f24\u5bb3\uff0c\u800c\u767d\u85dc\u82a6\u9187\u7684\u6297\u6c27\u5316\u4f5c\u7528\u4e5f\u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75be\u75c5\u3002\u9ec4\u916e\u7c7b\u690d\u7269\u5316\u5b66\u7269\u8d28\u5219\u53ef\u4ee5\u964d\u4f4e\u8840\u538b\u53ca\u589e\u5f3a\u4fdd\u62a4\u5fc3\u810f\u7684\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u800c\u8fbe\u5230\u51cf\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u7684\u6548\u679c\u3002<\/span><br \/>\n<span style=\"font-family: 'Trebuchet MS', sans-serif;\">\u300a\u98df\u7269\u7efc\u6548\u300b(<\/span><a href=\"http:\/\/www.amazon.com\/Food-Synergy-Hundreds-Powerful-Combinations\/dp\/B001RTSF96\/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1329842572&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'Trebuchet MS', sans-serif;\">Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well<\/span><\/a><span style=\"font-family: 'Trebuchet MS', sans-serif;\">)\uff0c\u4f0a\u83b1\u6069\u739b\u5409<\/span><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/419tvNcDIEL._SX218_BO1,204,203,200_QL40_FMwebp_.jpg\" alt=\"\" \/><\/p>\n<h1>\u767d\u85dc\u82a6\u9187\u7684\u7279\u70b9\uff1a<\/h1>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u4e0d\u6eb6\u4e8e\u6c34\uff0c\u53ea\u6eb6\u4e8e\u9152\u7cbe<\/li>\n<li>\u6781\u6613\u88ab\u80c3\u9178\u7834\u574f\uff0c\u800c\u4e14\u5728\u4f53\u5185\u4e0d\u8d85\u8fc73\u4e2a\u5c0f\u65f6\u5c31\u4f1a\u53d1\u751f\u7ed3\u6784\u6027\u53d8\u5316\uff0c\u4ece\u800c\u5931\u53bb\u529f\u6548\u3002<\/li>\n<\/ul>\n<p>\u6b63\u56e0\u8fd9\u4e24\u4e2a\u7279\u70b9\uff0c\u9650\u5236\u4e86\u5176\u7684\u5e94\u7528\u53d1\u5c55\u3002\u968f\u7740\u79d1\u6280\u8fdb\u4e00\u6b65\u53d1\u5c55\uff0c\u65b0\u7684\u5438\u6536\u65b9\u5f0f\u9010\u6e10\u5b9e\u7528\u5316\u3002\u4ece\u800c\u8ba9\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u53d7\u76ca\u4e8e\u767d\u85dc\u82a6\u9187<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_1450\" class=\"pvc_stats all  \" data-element-id=\"1450\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" 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(Resveratrol) \u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75be\u75c5\u7684\u6d88\u606f\u3002\u800c\u5728\u8fd9\u7bc7\u6587\u7ae0\u5f53\u4e2d\uff0c\u6211\u4eec\u4e5f\u5c06\u8282\u5f55\u4e86\u4e00\u4e9b\u77e5\u540d\u4f5c\u8005\u7684\u8457\u4f5c\uff0c\u8ba9\u60a8\u591a\u52a0\u8ba4\u8bc6\u767d\u85dc\u82a6\u9187\u7684\u6548\u7528\u3002\u8fd9\u91cc\u6bcf\u4e00\u672c\u90fd\u662f\u4e9a\u9a6c\u900a\u4e66\u5e97\u7684\u7545\u9500\u4e66, \u5177\u6709\u516c\u4fe1\u529b. \u864e\u6756 (Polygonum Cuspidatum) \u662f\u4e16\u754c\u4e0a\u542b\u6709\u6700\u591a\u767d\u85dc\u82a6\u9187\u7684\u4e00\u79cd\u4e2d\u836f (\u5b9e\u9645\u4e0a\u662f\u4e00\u79cd\u91ce\u8349)\u3002\u8fd9\u79cd\u5728\u7ea2\u9152\u4e2d\u4e5f\u6709\u53d1\u73b0\u7684\u690d\u7269\u5316\u5b66\u7269\u8d28\u56e0\u4e3a\u5177\u6709\u9884\u9632\u75be\u75c5\u7684\u529f\u6548\u800c\u58f0\u540d\u5927\u566a\u3002\u5df2\u7ecf\u6709\u4e00\u9879\u5927\u578b\u7684\u7814\u7a76\u663e\u793a\u767d\u85dc\u82a6\u9187\u53ef\u4ee5\u62b5\u6297\u764c\u75c7\u3001\u708e\u75c7\u53ca\u5fc3\u810f\u75be\u75c5\u7b49\u75c5\u75c7\u3002\u5e76\u4e14\u8fd8\u53ef\u4ee5\u6291\u6b62\u708e\u75c7\u56e0\u5b50\u53ca\u73af\u6c27\u5316\u9175\u7d20\u4e8c\u578b (COX-2) \u6d3b\u5316\uff0c\u4ee5\u9632\u6b62\u53ca\u51cf\u7f13\u4e73\u764c\u6076\u5316\u3002\u800c\u767d\u85dc\u82a6\u9187\u540c\u65f6\u4e5f\u662f\u4e00\u79cd\u6709\u6548\u7684\u6297\u6c27\u5316\u7269\u3002 \u300a\u524d\u5217\u817a\u3001\u6027\u6b32\u4e0e\u751f\u6d3b\u300b(Your Prostate, Your Libido, Your Life)\uff0c\u8a79\u59c6\u58eb\u4fc4\u5951\u5c14\u845b\u7f57\u7d20 (James Occhiogrosso, N.D.) \u767d\u9152\u4e2d\u4e5f\u6709\u767d\u85dc\u82a6\u9187\uff0c\u4f46\u662f\u56e0\u4e3a\u5176\u5728\u5236\u4f5c\u8fc7\u7a0b\u524d\u671f\u5c31\u5df2\u7ecf\u53bb\u6389\u4e86\u79cd\u5b50\u53ca\u5916\u76ae\u800c\u5927\u5e45\u964d\u4f4e\u4e86\u542b\u91cf\u3002\u767d\u85dc\u82a6\u9187\u7b49\u6297\u6c27\u5316\u7269\u975e\u5e38\u6709\u76ca\u4e8e\u9632\u6b62\u4f53\u5185\u7684\u6709\u5bb3\u7269\u8d28\u653b\u51fb\u5065\u5eb7\u7684\u7ec6\u80de\u3002\u5176\u6297\u6c27\u5316\u7279\u6027\u4e5f\u53ef\u9884\u9632\u5fc3\u810f\u75be\u75c5\u53ca\u51cf\u5c11\u6162\u6027\u963b\u585e\u6027\u80ba\u75c5\u4e2d\u80ba\u90e8\u7ec4\u7ec7\u53d1\u708e\u7684\u60c5\u51b5\u3002 \u300a\u5730\u7403\u4e0a\u6700\u5065\u5eb7\u7684 150 \u79cd\u98df\u6750\u300b(The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why)\uff0c\u5f3a\u5c3c\u5305\u767b \/ \u4e2d\u6587\u7248 \u767d\u85dc\u82a6\u9187\u80fd\u591f\u8f6c\u6362\u7531\u80bf\u7624\u4fc3\u8fdb\u56e0\u5b50\u5f15\u53d1\u7684\u95f4\u9699\u63a5\u5408\u529f\u80fd\u6291\u5236\u4f5c\u7528\u3002\u800c\u7ea2\u9152\u4e2d\u7684\u915a\u7c7b\u53cd\u5f0f\u767d\u85dc\u82a6\u9187\u53ca\u6a9e\u76ae\u7d20\u5219\u53ef\u4ee5\u9632\u6b62\u4eba\u4f53\u8840\u5c0f\u677f\u51dd\u96c6\u4e0e\u7c7b\u82b1\u751f\u9178\u5408\u6210 (Eicosanoid Synthesis)\uff0c\u663e\u793a\u5176\u80fd\u591f\u9884\u9632\u51a0\u72b6\u52a8\u8109\u5fc3\u810f\u75be\u75c5 (CHD)\u3002 \u300a\u6267\u4e1a\u533b\u5e08\u8425\u517b\u8865\u5145\u54c1\u6307\u5357\u300b(PDR for [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_1450\" class=\"pvc_stats all  \" data-element-id=\"1450\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa 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