{"id":119,"date":"2022-02-13T05:15:37","date_gmt":"2022-02-13T05:15:37","guid":{"rendered":"http:\/\/choosebiz.me\/?p=119"},"modified":"2022-05-27T03:17:17","modified_gmt":"2022-05-27T03:17:17","slug":"nmn%e5%8f%af%e5%a2%9e%e5%8a%a0%e4%b8%ad%e5%b9%b4%e4%ba%ba%e7%9a%84%e7%ab%af%e7%b2%92%e9%95%bf%e5%ba%a6","status":"publish","type":"post","link":"http:\/\/johnhealth.blog\/ch\/?p=119","title":{"rendered":"NMN\u53ef\u589e\u52a0\u4e2d\u5e74\u4eba\u7684\u7aef\u7c92\u957f\u5ea6"},"content":{"rendered":"

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\"\"<\/p>\n

By Brett J. Weiss<\/p>\n

Published: 3:08 p.m. PST Jan 18, 2022 | Updated: 10:31 am PST Jan 22, 2022<\/p>\n

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NMN\u53ef\u4fc3\u8fdb\u5c0f\u9f20\u7684\u65b0\u9648\u4ee3\u8c22<\/span><\/h3>\n

\u4e3a\u4e86\u786e\u5b9a\u7ed9\u5c0f\u9f20\u6ce8\u5c04NMN\u7684\u597d\u5904\uff0cWu\u548c\u540c\u4e8b\u6d4b\u91cf\u4e86\u4ea7\u70ed\uff0c\u5373\u8eab\u4f53\u70ed\u91cf\u7684\u8f93\u51fa\uff0c\u8fd9\u4e0e\u7ec6\u80de\u80fd\u91cf\u751f\u4ea7\u7684\u589e\u52a0\u6709\u5173\u3002\u4ea7\u70ed\u662f\u4e00\u79cd\u751f\u7269\u6807\u5fd7\uff0c\u662f\u65b0\u9648\u4ee3\u8c22\u7684\u751f\u7269\u6307\u6807\u2500\u901a\u8fc7\u4ea7\u751f\u80fd\u91cf\u5305\u5206\u5b50\u4e09\u78f7\u9178\u817a\u82f7\uff08ATP\uff09\u7684\u7ec6\u80de\u8fc7\u7a0b\u4ea7\u751f\u80fd\u91cf\u3002\u901a\u8fc7\u4f53\u6e29\u5bf9\u65b0\u9648\u4ee3\u8c22\u7684\u8bc4\u4f30\u663e\u793a\uff0c\u572840\u5468\u7684\u65f6\u95f4\u5185\u65bd\u7528NMN\u53ef\u4f7f\u4ea7\u70ed\u589e\u52a0\u7ea610%\uff0c\u8bc1\u5b9e\u4e86\u8be5\u5316\u5408\u7269\u53ef\u6539\u5584\u65b0\u9648\u4ee3\u8c22\u529f\u80fd\u3002<\/p>\n

\"\"<\/p>\n

(Wu et al., 2021 | Frontiers in Nutrition) \u5728\u4e2d\u5e74\u5c0f\u9f20\u4e2d\u77ed\u671f\u8865\u5145NMN\u53ef\u660e\u663e\u589e\u52a0\u4ea7\u70ed\uff0c\u5373\u8eab\u4f53\u70ed\u91cf\u7684\u4ee3\u8c22\u4ea7\u751f\u3002\u5de6\u56fe\u662f\u4e00\u4e2a\u70ed\u56fe\uff0c\u5de6\u8fb9\u663e\u793a\u7684\u662f\u5065\u5eb7\u5c0f\u9f20\u7684\u4f53\u70ed\u4ea7\u751f\uff0c\u53f3\u8fb9\u663e\u793a\u7684\u662f\u7528NMN\u5582\u517b\u7684\u5c0f\u9f20\u7684\u4f53\u70ed\u4ea7\u751f\u88ab\u653e\u5927\u3002\u53f3\u8fb9\u7684\u67f1\u72b6\u56fe\u8bf4\u660e\uff0c\u5728\u670d\u7528NMN 40\u5468\u5f8c\uff0c\u4ea7\u70ed\u91cf\u589e\u52a0\u4e86\u7ea610%\u3002<\/p>\n

NMN\u6539\u53d8\u4e86\u80a0\u9053\u7ec6\u83cc\u7684\u591a\u6837\u6027<\/span><\/h3>\n

Wu\u53ca\u5176\u540c\u4e8b\u63a5\u4e0b\u6765\u6d4b\u91cf\u4e86\u5c0f\u9f20\u7684\u7caa\u4fbf\u7ec6\u83cc\u7ec4\u6210\uff0c\u53d1\u73b0NMN\u901a\u8fc7\u6539\u5584\u7ec6\u83cc\u7ec4\u6210\u6765\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u3002\u80a0\u9053\u7ec6\u83cc\u5065\u5eb7\u662f\u6574\u4f53\u751f\u7406\u5065\u5eb7\u7684\u4e00\u4e2a\u751f\u7269\u6807\u5fd7\u3002\u5929\u6d25\u7684\u7814\u7a76\u4eba\u5458\u89c2\u5bdf\u5230\uff0c\u77ed\u671f\u7684NMN\u4ecb\u5165\u51cf\u5c11\u4e86\u80a0\u9053\u4e2d\u7ec6\u83cc\u79cd\u7c7b\u7684\u591a\u6837\u6027\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u51e0\u79cd\u5065\u5eb7\u7684\u80a0\u9053\u76f8\u5173\u7ec6\u83cc\u79cd\u7c7b\u5927\u91cf\u589e\u52a0\uff0c\u5982Mucispirillum\u4e36Colidextribacter\u548cCandidatus_Saccharimonas\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u7ecf\u5e38\u5728\u4e0e\u5e74\u9f84\u6709\u5173\u7684\u75be\u75c5\u60a3\u8005\u4e2d\u53d1\u73b0\u7684\u7ec6\u83cc\uff0c\u5982\u8461\u8404\u7403\u83cc\u4e36\u68d2\u72b6\u6746\u83cc\u51a0\u548cPaenalcaligenes\u7684\u6d41\u884c\u7387\u964d\u4f4e\u4e86\u3002<\/p>\n

\u53e3\u670dNMN\u53ef\u4fc3\u8fdb\u7aef\u7c92\u5ef6\u957f<\/strong><\/h3>\n

Wu\u548c\u540c\u4e8b\u968f\u5f8c\u6d4b\u91cf\u4e86\u5c0f\u9f20\u548c\u4eba\u7c7b\u7684\u7aef\u7c92\u957f\u5ea6\u3002\u7814\u7a76\u5c0f\u7ec4\u53d1\u73b0\uff0c\u5728\u77ed\u65f6\u95f4\u5185\u670d\u7528NMN\u53ef\u4ee5\u4f7f\u5c0f\u9f20\u7684\u7aef\u7c92\u957f\u5ea6\u589e\u52a020-25%\u3002\u7814\u7a76\u4eba\u5458\u8fd8\u53d1\u73b0\uff0c\u77ed\u65f6\u95f4\u5185\uff0890\u5929\uff09\u670d\u7528NMN\u51e0\u4e4e\u53ef\u4ee5\u4f7f\u4eba\u7c7b\u7684\u7aef\u7c92\u957f\u5ea6\u589e\u52a0\u4e00\u500d\uff0c\u8fd9\u8868\u660e\u53ef\u80fd\u5177\u6709\u7a81\u7834\u6027\u7684\u5065\u5eb7\u76ca\u5904\u548c\u5ef6\u957f\u5bff\u547d\u7684\u6548\u679c\u3002<\/p>\n

\"\"<\/p>\n

(Wu et al., 2021 | Frontiers in Nutrition) \u7ed9\u5c0f\u9f20\u548c\u4eba\u65bd\u7528NMN\u53ef\u4ee5\u5927\u5927\u5ef6\u957f\u514d\u75ab\u7ec6\u80de\u7684\u7aef\u7c92\u957f\u5ea6\u3002\u5de6\u56fe\u663e\u793a\u5916\u5468\u8840\u5355\u6838\u7ec6\u80de\uff08PBMCs\uff09\u7684\u7aef\u7c92\u957f\u5ea6\u589e\u52a0\u4e86\u5927\u7ea620%\u3002\u53f3\u56fe\u8bf4\u660e\u7aef\u7c92\u957f\u5ea6\u662f\u7ebf\u6027\u589e\u52a0\u7684\uff0c\u56e0\u6b64\u5728\u53e3\u670dNMN\u768490\u5929\u5185\uff0c\u7aef\u7c92\u957f\u5ea6\u51e0\u4e4e\u589e\u52a0\u4e86\u4e00\u500d\u3002<\/p>\n

\u4ece\u8fd9\u9879\u7814\u7a76\u4e2d\u6536\u96c6\u5230\u7684\u8bc1\u636e\u8868\u660e\uff0cNMN\u53ef\u4ee5\u6539\u5584\u5c0f\u9f20\u7684\u80a0\u9053\u5fae\u751f\u7269\u7ec4\u6210\uff0c\u4ee5\u53ca\u5c0f\u9f20\u548c\u4eba\u7684\u7aef\u7c92\u957f\u5ea6\uff0c\u800c\u8fd9\u4e9b\u5f71\u54cd\u53ef\u80fd\u4f1a\u5927\u5927\u6539\u5584\u5065\u5eb7\u5bff\u547d\u3002\u65e0\u8bbaNMN\u662f\u5426\u80fd\u4fc3\u8fdb\u957f\u5bff\uff0c\u8fd9\u9879\u7814\u7a76\u8868\u660e\uff0c\u5b83\u53ef\u80fd\u5e2e\u52a9\u4eba\u4eec\u5ef6\u957f\u5065\u5eb7\u548c\u5e78\u798f\u7684\u751f\u6d3b\u5e74\u9650\u3002<\/p>\n

\u8be5\u7814\u7a76\u7684\u5c40\u9650\u6027\u5305\u62ec\u6ca1\u6709\u7814\u7a76\u957f\u671f\u8865\u5145NMN\u7684\u60c5\u51b5\u3002\u8eab\u4f53\u4ee3\u8c22NMN\u7684\u65b9\u5f0f\uff0c\u7279\u522b\u662f\u5728\u8f83\u9ad8\u7684\u5242\u91cf\u4e0b\uff0c\u4e5f\u5fc5\u987b\u8fdb\u884c\u68c0\u67e5\u3002\u6b64\u5916\uff0c\u5728\u8870\u8001\u8fc7\u7a0b\u4e2d\uff0c\u80a0\u9053\u83cc\u7fa4\u7684\u591a\u6837\u6027\u964d\u4f4e\u53ef\u80fd\u4f1a\u4ea7\u751f\u4ec0\u9ebd\u5f71\u54cd\uff0c\u8fd9\u9700\u8981\u8fdb\u4e00\u6b65\u7814\u7a76\u3002\u4ece\u672c\u8d28\u4e0a\u8bb2\uff0c\u7814\u7a76\u4eba\u5458\u5e94\u5c3d\u5feb\u9762\u5bf9\u7684\u4e00\u4e2a\u95ee\u9898\u662f “\u591a\u5c11NMN\u624d\u7b97\u591a\uff1f” \u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\u53ef\u80fd\u53d6\u51b3\u65bc\u90a3\u4e9b\u51b3\u5b9a\u4f7f\u7528\u8fd9\u79cd\u5316\u5408\u7269\u7684\u4eba\u7684\u75c5\u53f2\u548c\u73b0\u6709\u7684\u4e34\u5e8a\u6307\u5bfc\u3002<\/p>\n

\u53c2\u8003\u6587\u732e:<\/p>\n

Niu KM, Bao T, Gao L, Ru M, Li Y, Jiang L, Ye C, Wang S, Wu X. The Impacts of Short-Term NMN Supplementation on Serum Metabolism, Fecal Microbiota, and Telomere Length in Pre-Aging Phase. Front Nutr. 2021 Nov 29;8:756243. doi: 10.3389\/fnut.2021.756243. PMID: 34912838; PMCID: PMC8667784.<\/p>\n

\u6587\u7ae0\u6765\u6e90:<\/p>\n

https:\/\/www.nmn.com\/news\/nmn-improves-telomere-length-blood-cells-middle-aged-people<\/p>\n

 <\/p>\n

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